Stacy Rost

Avatar photo

Stacy Rost hosts Bump and Stacy on Seattle Sports, which airs every weekday from 11 a.m. to 2 p.m. Previously, Rost was a content producer and Seahawks Insider for and Stacy graduated from the University of Washington with a degree in English in 2011. She has worked in news and sports broadcasting since 2014. Follow Stacy: @stacyrost

What we hope the Seahawks learned from the Russell Wilson trade

There's plenty to be learned from the Seahawks' trade of Russell Wilson, with two large points Curtis Rogers and Stacy Rost learned.
2 days ago

Analytics Expert: Seahawks’ Walker not a ‘stud,’ a surprising comp for Smith

Aaron Schatz of Football Outsiders joined Bump & Stacy to discuss the Seahawks, including the values of Kenneth Walker III and Geno Smith.
5 days ago

Rost: What are the Seahawks’ options with QB Geno Smith?

With Pro Bowl QB Geno Smith set to hit free agency, Stacy Rost dives into the Seahawks' options as it pertains to Smith's future in Seattle.
12 days ago

Rost: How the Seahawks put a new twist on an old story

Seattle Sports' Stacy Rost looks at what the Seahawks accomplished in 2022 and how it's a twist on what Seattle did a decade before.
14 days ago

Rost: The 2 Wild Cards for Seahawks vs 49ers in Wild Card round

There's a lot we know about the Seahawks and 49ers heading into Saturday's playoff matchup, but there are also two wild cards for the game.
16 days ago

Rost: What makes Seahawks’ surprising return to playoffs so sweet

Anything is possible, including the Seahawks making the playoffs in their first year after trading Russell Wilson in what was thought to be the start of a rebuild.
20 days ago

Rost: Seahawks’ season a big success whether or not they make playoffs

Regardless of a win or loss Sunday, it's hard to call this Seahawks' season anything but a success, Stacy Rost writes for
23 days ago

Seahawks Draft: QB or DL? A look at cases for each after Peach Bowl

Stacy Rost looks at the arguments for the Seahawks picking both a QB and a defensive lineman in the first round following a Peach Bowl that may have changed some minds.
26 days ago

Rost: What kind of Jets team can Seahawks expect to play this week?

What kind of team can the Seahawks expect Sunday? And what kind of team do they need to be to beat the Jets? That and more from The Huddle.
30 days ago

Rost’s Takeaways: Why the Seahawks are down but not out

The Seahawks have lost five of six, but their playoff odds are still there. Stacy Rost looks at that and a silver lining.
1 month ago

Rost: Seahawks needed the big play that never came in loss to 49ers

Against good teams who are up big, you need to get lucky. And the Seahawks didn't in their 21-13 loss to the NFC West champion 49ers.
1 month ago

Rost: No excusing away Seahawks’ ugly run D issues after latest loss

The Seahawks still weren't able to fix the problem Sunday that's plagued them for 14 weeks, and that's defending against the run.
2 months ago

Rost: What to watch for when Seahawks host Panthers in Week 14

Stacy Rost breaks down everything Seahawks fans need to know about the Panthers thanks to this week's edition of The Huddle.
2 months ago

Rost: Seahawks still have questions, but Geno Smith has answered some

We now know the answers to many of the questions that surrounded Seattle Seahawks quarterback Geno Smith entering the season.
2 months ago

Rost: Brown’s emotional Seahawks return and more from ‘The Huddle’

Stacy Rost breaks down what you need to know from this week's edition of The Huddle, including CB Tre Brown being back with the Seahawks.
2 months ago

Rost: What we’re still waiting to see from Seahawks after 12 weeks

Two straight losses have moved the Seahawks out of playoff position in the NFC. Stacy Rost on what needs to be seen to change that.
2 months ago

A Denver perspective of Seahawks’ trade of Russell Wilson to Broncos

Orlando Franklin, host at 104.3 The Fan discussed what's gone wrong for Russell Wilson and the Broncos since the trade with the Seahawks.
2 months ago

Rost: Breaking down NFC West-leading Seahawks’ 7 remaining games

The NFC West-leading Seahawks have seven games to go once they come out of the bye week. Stacy Rost breaks down the remaining matchups.
2 months ago

Rost: What we learned about the Seahawks in Week 10

Stacy Rost breaks down what needs to be taken seriously after the Seahawks lost to Tampa Bay in Germany to fall to 6-4 this season.
3 months ago

What to know about Seahawks’ matchup with Tom Brady and Buccaneers

Stacy Rost breaks down what we learned about the Seahawks' matchup with the Tampa Bay Buccaneers and star QB Tom Brady in Germany.
3 months ago

Rost: Just as surprising as Seahawks’ 6-3 start is that offense is better

The Seahawks don’t just feel better without Russell Wilson. Halfway through the season, they are better in nearly every offensive category.
3 months ago

Seahawks’ Michael Jackson using what he’s learned from star CBs he’s backed up

Seahawks CB Michael Jackson finally has his chance to start at the NFL after years of learning from star CBs he backed up.
3 months ago

Rost: Seahawks have something more and unexpected to play for this year

Eight weeks and 5 wins into the season, it's time to wonder if the Seahawks have something more – something unexpected – to play for.
3 months ago

Rost: 3 things to know about Seahawks’ matchup with surprising Giants

Sunday features a meeting of surprising contenders in the Seahawks and Giants, and Stacy Rost has the details on the matchup.
3 months ago