Stacy Rost

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Stacy Rost hosts Bump and Stacy on Seattle Sports, which airs every weekday from 11 a.m. to 2 p.m. Previously, Rost was a content producer and Seahawks Insider for SeattleSports.com and MyNorthwest.com. Stacy graduated from the University of Washington with a degree in English in 2011. She has worked in news and sports broadcasting since 2014. Follow Stacy: @stacyrost

What will make an uncomfortable Seattle Mariners trade worth it?

The Seattle Mariners are expected to be a major player at the MLB trade deadline. Stacy Rost dives into the possibilities and two trade truths.
13 days ago

How could first-place Mariners address their need for offense?

Stacy Rost of Seattle Sports' Bump and Stacy details the silver linings for the first-place Mariners, but also their need to get more offense.
20 days ago

Rost on Mariners: What we’ve learned a quarter through the season

Just over a quarter of the way into 2024, the Seattle Mariners are 24-20. What have we learned? Stacy Rost breaks down a few things.
1 month ago

Rost: Mariners can’t waste World Series-caliber pitching

The Seattle Mariners have the best pitching staff in baseball. The pressure is on their struggling offense not to waste it.
1 month ago

Rost: 3 things about the Seahawks that stand out after their draft

Stacy Rost breaks down a few things of interest we learned from two insiders and a college coach about the Seattle Seahawks after the 2024 NFL Draft.
2 months ago

Rost: Seahawks’ future still relies heavily on previous draft classes

You know what makes a draft class especially impressive? When its high grade sticks around, which is what the Seattle Seahawks need from previous classes.
2 months ago

Seattle Seahawks did what they needed in draft — just with a twist

Seattle Sports' Stacy Rost takes a look at what the Seattle Seahawks did in the NFL Draft, plus two other interesting moves.
2 months ago

Is Hawks’ Schneider or Macdonald under more pressure in 2024?

Stacy Rost and Michael Bumpus weigh in on whether Seattle Seahawks head coach Mike Macdonald or GM John Schneider is under more pressure.
2 months ago

Rost: The Seahawks’ smart pick, fun pick and wild card at No. 16

With less than a week until the Seattle Seahawks are on the clock in the NFL Draft at No. 16 overall, Stacy Rost looks at three directions they could go.
2 months ago

Rost: With Seattle Seahawks’ top pick, expect the unexpected

What are the Seattle Seahawks going to do with the No. 16 overall pick in the 2024 NFL Draft? Stacy Rost shares her view after an interesting conversation.
2 months ago

Seahawks Draft Profile: How would Oregon QB Bo Nix fit?

Bump and Stacy look at Oregon QB Bo Nix as a potential fit for the Seattle Seahawks in their latest 2024 NFL Draft preview.
2 months ago

Who’s the best non-OL pick for Seattle Seahawks at No. 16?

What happens if the Seattle Seahawks pivot from the offensive line with their first NFL Draft pick? Seattle Sports Stacy Rost assesses the situation.
3 months ago

Are Seahawks really not Super Bowl contenders because of QB?

FOX Sports' Joel Klatt said the Seattle Seahawks "don't have the requisite quarterback play" to be a Super Bowl contender. Is he right?
3 months ago

Rost: What we’ve learned about Seahawks from draft experts

After talking to experts this week, Stacy Rost came away with three takeaways regarding the Seattle Seahawks and the upcoming NFL Draft.
3 months ago

Seahawks Notebook: Did Hawks overpay for Leonard Williams?

Did the Seattle Seahawks pay Leonard Williams too much in free agency? Stacy Rost dives into that and more about the offseason.
3 months ago

Rost: It’s wrong to say we saw Russell Wilson’s spectacular failure coming

Looking at what led to the recent downfall of Russell Wilson is a delicate balancing act between realization and honesty, Stacy Rost says.
3 months ago

Rost: 4 big questions after Seahawks release Diggs, Adams and Dissly

The Seattle Seahawks' big releases greatly impact two positions. Stacy Rost dives into the main questions the Hawks now must answer.
4 months ago

Rost: Could Seattle Seahawks sign All-Pro linebacker Patrick Queen?

The Seattle Seahawks have a problem at linebacker, but also an opportunity to bring in a big name in free agency in Patrick Queen.
4 months ago

Before Seahawks, Macdonald was most ‘consequential’ hire at Michigan

Austin Meek, who covers Michigan football for The Athletic, provided an interesting look at new Seattle Seahawks head coach Mike Macdonald.
4 months ago

Rost: Which young Seahawks need to break out in 2024?

Bump & Stacy break down the young players they think could most impact the Seattle Seahawks' 2024 season if they break out.
4 months ago

Rost: The case for Seattle Seahawks keeping QB Geno Smith

The Seattle Seahawks have a decision to make this week with Geno Smith, and Stacy Rost thinks keeping him is what's best for the team.
4 months ago

Seahawks Breakdown: The 3 big roster decisions this offseason

Seattle Sports' Stacy Rost looks at three notable players that the Seattle Seahawks need to decide if they'll keep or move on from.
4 months ago

Questions answered, unanswered by Seahawks’ Mike Macdonald

We learned a lot about new Seattle Seahawks coach Mike Macdonald, but some key questions still remain unanswered.
5 months ago

What stands out about two NFL DCs in mix for Seahawks coach

Reporters who cover two of the Seattle Seahawks' reported head coaching candidates joined Bump & Stacy to break down what to know.
5 months ago