Zac Hereth

Zac Hereth

Zac Hereth is a digital content editor for Seattle Sports. A Central Washington University graduate, Zac joined the Seattle Sports team after seven years with The Everett Herald as a sports writer and editor.

Seahawks’ overhauled return game still has ‘moving parts’

Head coach Mike Macdonald shared where the Seattle Seahawks are at with their return game after cutting two players this week.
6 hours ago

Seahawks Injury Report: Two starters questionable vs Cardinals

Uchenna Nwosu, DK Metcalf and Leonard Williams notably did not carry injury designations for the Seattle Seahawks' Week 14 game.
10 hours ago

Huard: What Seahawks need to repeat against Cardinals

Former NFL quarterback Brock Huard underscores the importance for the Seattle Seahawks to slow down Kyler Murray's rushing abilities.
16 hours ago

Seahawks Injury Report: Walker, Metcalf held out of practice

Veteran defensive linemen Leonard Williams and Johnathan Hankins also did not practice Thursday for the Seattle Seahawks.
1 day ago

Seahawks waive kick returner, claim potential replacement

The Seattle Seahawks cut Dee Williams after his third fumble in the return game. They claimed wide receiver Jaelon Darden of waivers.
1 day ago

Brock Huard reacts to UW Huskies’ high-ranking 2025 recruiting class

The former UW Huskies QB assesses the class first-year coach Jedd Fisch is building after the early signing period opened up.
1 day ago

Seahawks coach absent for good reason — his wife went into labor

Seattle Seahawks coach Mike Macdonald missed his press conference Monday due to his wife going into labor with their first child.
4 days ago

WSU Cougars OC leaves for same job with Oklahoma

WSU Cougars offensive coordinator Ben Arbuckle and the Sooners were finalizing a three-year deal on Monday, according to ESPN's Pete Thamel.
4 days ago

The latest on Seahawks LB Uchenna Nwosu’s potential return

Seattle Seahawks head coach shared some insight on where Uchenna Nwosu is at as he works his way back from a quad strain.
4 days ago

Seahawks safety delivers critical plays in ‘familiar’ setting

The always-steady Julian Love made his impact felt on his former home turf during the Seattle Seahawks' win over the New York Jets.
5 days ago

Special teams woes nearly derail Seahawks’ win over Jets

A number of miscues in the first half put the NFC West-leading Seattle Seahawks in an early hole against the reeling New York Jets.
5 days ago

Observations from Seahawks’ wild win over Jets

A look at five things that stood out as the Seattle Seahawks outlasted the New York Jets in a back-and-forth game.
5 days ago

Evaluating the Seahawks’ best and worst picks from 5 recent drafts

A break down of where the Seattle Seahawks succeeded and failed during the five NFL drafts from 2019 through 2023.
9 days ago

Bump: The new wrinkle Seahawks’ offense has found

Former NFL wide receiver Michael Bumpus explains how the Seattle Seahawks have found success with middle screens on offense.
10 days ago

Sanchez: The ‘unreal’ traits of Seahawks’ Devon Witherspoon

The FOX football analyst and former NFL QB called the Seattle Seahawks' cornerback "one of the best football players I've ever seen."
10 days ago

Mariners announce several changes to 2025 coaching staff

The Seattle Mariners made the hiring of their new hitting coach official and made a number of other changes for the coming season.
10 days ago

Seahawks’ defensive standout expected to return to practice

Coach Mike Macdonald said the Seattle Seahawks are planning for outside linebacker Uchenna Nwosu to return to practice Tuesday.
11 days ago

What Seahawks’ big win means for playoff chances

Michael Bumpus and Stacy Rost assess how the Seattle Seahawks increased their playoff chances with a second straight divisional win.
11 days ago

Macdonald addresses the state of Seahawks’ struggling run game

Despite recent struggles, the first-year Seattle Seahawks head coach is optimistic the rushing attack will get on track.
11 days ago

Seahawks’ Coby Bryant pays ode to Beast Mode on pick-six

The Seattle Seahawks safety's first NFL touchdown was a memorable one. He has a special home for the ball he scored with.
12 days ago

Observations from Seahawks’ big NFC West win over Cardinals

What stood out as the Seattle Seahawks moved into a tie for first place in the NFC West with a 16-6 victory over Arizona.
12 days ago

Everett Silvertips standout touted as future top NHL draft pick

After becoming the second WHL player to be granted exceptional status, Landon DuPont is off to a strong start with the Everett Silvertips.
13 days ago

What’s going on with the jumbled NFC West? Insider weighs in

Former NFL player and FOX football analyst Bucky Brooks shares his thoughts on the NFC West, where nobody is pulling away as a favorite.
13 days ago

Insider shares what to watch from Seahawks’ Week 12 opponent

AZCardinals.com senior writer Darren Urban gives the inside scoop on the Arizona Cardinals ahead of their matchup with the Seattle Seahawks.
14 days ago