What must change for Hawks in '21 to avoid disappointing finish?
Since appearing in the 2014 Super Bowl, the Seahawks have had issues getting over the hump. Jake and Stacy discuss how Seattle can fix that.
Live from the Alaska Airlines studio
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Hawks 'got themselves a second draft class' with UDFA signings
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Daniel Jeremiah: What Hawks getting from their 3 picks
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Heaps: Why moving Taylor to SAM LB may be best for Seahawks
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John Clayton
Clayton: Seahawks' DK Metcalf adds to his legend with track appearance
What Seahawks WR DK Metcalf did on the track only adds to his legend, which leads John Clayton to wonder how Metcalf fell in the 2019 draft. -
Thunderbirds
Thunderbirds end strange and hard season on a high note with dominating win over Spokane
The Seattle Thunderbirds dealt with a lot of adversity this season but end on a high note. -
Jake and Stacy
Heaps: Seahawks' DK Metcalf will solidify himself as superstar WR in 2021
How will Seahawks WR DK Metcalf follow up on his historic 2020 campaign? Jake Heaps thinks Metcalf will emerge as one of the NFL's top WRs. -
Brent Stecker
Mariners Table Setter: What now for M's after their most disappointing week of the season?
After losing two straight series to two of the AL's lesser teams, the Mariners find themselves in rough shape with a tough schedule ahead this week. -
Seattle Mariners
Mariners fall to Rangers 10-2, drop three-game series in Texas
Adolis García homered and drove in five runs, and the Rangers scored six runs in the fifth inning to hand the Mariners their second straight series loss. -
Seattle Sounders FC
Sounders beat Timbers 2-1 as Stefan Frei stops penalty kick
Raúl Ruidíaz scored his fifth goal in four games and the Seattle Sounders beat the rival Portland Timbers 2-1 on Sunday to remain undefeated. -
Brent Stecker
Watch: Seahawks WR DK Metcalf runs 100M at USATF Golden Games
Seahawks wide receiver DK Metcalf put his speed to the test Sunday, running the 100 meters in 10.36 seconds at the USATF Golden Games. -
Thunderbirds
Keltie Jeri-Leon set to play his final WHL game as Thunderbirds face Spokane Sunday
After five seasons, Seattle's lone over-aged player, Keltie Jeri-Leon will play his final junior game Sunday night. -
Jake and Stacy
WMU coach on top Seahawks pick D'Wayne Eskridge: 'He can control his speed better than anybody'
Tim Lester, Western Michigan coach, shared with Jake and Stacy why Seahawks second-round pick D'Wayne Eskridge is one of his favorite players. -
Seattle Mariners
Rangers throw Lewis out at home to end game, beat Mariners 9-8
After jumping out to a 5-1 lead, the Rangers came back and beat the Mariners 9-8 on Saturday, ending the game with a play at the plate. -
Thunderbirds
Scott Ratzlaff earns first WHL win as Thunderbirds beat Tri-City
Behind a rookie goalie, the Thunderbirds kicked off the season's final weekend with a 5-2 win in Kennewick against the Tri-City Americans. -
Seattle Mariners
Moore and Crawford homer and lead Mariners to 5-4 win over Rangers
The Mariners rebounded from being no-hit with a 5-4 win over the Texas Rangers thanks to home runs from Dylan Moore and J.P. Crawford. -
Jake and Stacy
Senior Bowl's Jim Nagy: Seahawks better, faster with Eskridge and Brown
Senior Bowl executive director Jim Nagy saw Seahawks draft picks D'Wayne Eskridge and Tre Brown up close and likes their fits in Seattle. -
Stacy Rost
Rost: Calm, cool and collected Stone Forsythe ready to help the Seahawks
Fans shouldn't mistake Seahawks OT Stone Forsythe's calm demeanor for a lack of confidence. Stacy Rost looks at what he told Jake and Stacy. -
Brent Stecker
Top Mariners prospect Jarred Kelenic promptly HRs twice in Triple-A debut
Jarred Kelenic wasted no time getting settled at the plate in his Triple-A debut for the Mariners' affiliate in Tacoma, drilling two homers.
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