Stacy Rost

Stacy Rost's Seahawks free-agent profiles continue with Germain Ifedi and George Fant, both of whom could be re-signed to be Seattle's starting right tackle in 2020.

Stacy Rost's profiles of the Seahawks entering free agency this offseason continues with a look at suspended but talented WR Josh Gordon and veteran guard Mike Iupati.

Linebacker Mychal Kendricks is a "legitimate play-maker," according to Jake Heaps. Will the Seahawks bring him back in 2020? Stacy Rost profiles him and two tight ends in the latest Seahawks free agent profiles.

In the first of a series of Seahawks free agent profiles, Stacy Rost breaks down running backs Marshawn Lynch and C.J. Prosise and whether Seattle could have roles for them in 2020.

What will the early stage of the Seahawks' offseason look like? Stacy Rost provides a road map and addresses the big questions they are preparing for.

The Seahawks finished 2019 with a better record than a year before, but where did they really improve -- and just as important, where did they take a step back?

Seahawks coach Pete Carroll pointed out how his team was reminiscent to the 2012 team that was a prelude to a Super Bowl. But how close does the comparison hit?

Stacy Rost looks at the Seahawks-Packers matchup in the run game, Green Bay's top defensive player and Seattle's need for takeaways in her preview.

The Seahawks' running backs were stopped cold by the Eagles' stingy run defense. Will Seattle find a way to get Travis Homer and Marshawn Lynch going in Green Bay?

DK Metcalf had a record-setting day, the Seahawks' pass rush was revived, and Seattle overcame a sluggish run game in Sunday's playoff win. Stacy Rost takes a look at some key numbers.