Stacy Rost

The Seahawks' acquisition of All-Pro safety Jamal Adams leaves a lot of questions about the team's plans, whether it's with him, Jadeveon Clowney or Seattle's future. Stacy Rost of Tom, Jake and Stacy answers some of the biggest questions from Twitter.

The Seahawks were within inches of beating the 49ers for the NFC West title in 2019. Stacy Rost breaks down whether Seattle can take down a San Francisco team in 2020 that may be susceptible to a Super Bowl hangover.

Are the Seahawks in better shape for 2020 than the Los Angeles Rams, who are just a season removed from making the Super Bowl? Stacy Rost breaks down how the two teams compare.

The Seahawks play in one of the toughest divisions in the NFL, as the three other NFC West teams could all be on the rise. Stacy Rost looks at what Seattle will be dealing with in 2020 against the Arizona Cardinals.

In a short baseball season, stats will be viewed differently. But there's a chance some records are broken. Stacy Rost and Curtis Rogers have a few in mind.

The Seahawks have received back-to-back seasons of over 1,000 rushing yards from Chris Carson on his rookie contract, but will they pay up to keep him past 2020?

The Seahawks used their final two picks on WR Freddie Swain and TE/WR Stephen Sullivan. Stacy Rost explains how the two could make the team and contribute.

The Seahawks drafted two defensive ends this year, but fifth-round pick Alton Robinson has been a favorite of some analysts. Stacy Rost breaks down why.

Running back DeeJay Dallas showed versatility in college with Miami. Stacy Rost breaks down how that will play a big role in the fourth-round pick making the Seahawks' roster.

FOX Sports host Colin Cowherd has been vocal about the Seahawks' relationship with Russell Wilson. Stacy Rost breaks down the case he stated Wednesday on 710 ESPN Seattle's Tom, Jake and Stacy.