WYMAN AND BOB

Dave Wyman’s biggest takeaway from Seahawks rookie camp

May 5, 2025, 3:56 PM | Updated: 3:59 pm

The Seattle Seahawks held their rookie minicamp on Friday and Saturday, allowing a first look at their draft picks like second-round safety Nick Emmanwori and third-round quarterback Jalen Milroe.

News, notes and observations from Seahawks rookie minicamp

Those two players certainly stood out to Seattle Sports’ Dave Wyman, a former NFL linebacker who now is the Seahawks Radio Network broadcast analyst in addition to his day job as co-host of Wyman and Bob.

In terms of Emmanwori, Wyman said he fit “a theme of big, nasty dudes” that the Seahawks are running with, and that true to the comparisons we have heard, Emmanwori “looks like Kam Chancellor out there.”

As for Milroe, Wyman said he “looked great” and “throws a nice ball,” while giving the caveat that the former Alabama signal-caller was “obviously throwing against lesser competition.”

But after watching some of the minicamp from the sidelines, the position group Wyman spent the most time talking about on Monday afternoon was the one that entered the offseason needing the most improvement.

The Seahawks used three of their 11 picks in last month’s NFL Draft on offensive linemen – guards Grey Zabel (first round), Bryce Cabeldue (sixth round) and Mason Richman (seventh round) – and the good news is Wyman said they all “look good.”

And, as you might expect, Zabel received the most praise.

“When you watch Zabel, he is just so balanced,” Wyman said of the North Dakota State product. “It’s almost like you can’t tell looking at his lower body whether he’s run blocking or pass blocking. He’s just so balanced and steady. My comp to him was (Hall of Famer and Oilers/Titans great) Bruce Matthews, who just you couldn’t beat him, couldn’t get around him.”

Wyman qualified that, in general, it’s easier to get a read on linemen at this stage of the offseason. But he still saw things that has him optimistic that a turnaround could be coming on the O-line in 2025.

“If you just look at their pad level… and then just their hips and their feet, that kind of stuff, that really shows up. And it just looks like this is going to be a much improved offensive line,” he said.

There are a couple other things informing Wyman’s opinion. One is new Seahawks offensive line coach John Benton, who didn’t seem to have a problem offering constructive criticism during drills over the weekend. And another is the fact that Seattle has a few other young offensive linemen from last year’s rookie class who Benton can help mold.

“It’s cool to see 76, 77, 78 (Zabel, Cabeldue and Richman), all those guys listed as guards. But don’t forget about the guys that they not only have returning, but then also some of the the young guys from last year like Michael Jerrell, Christian Haynes, Anthony Bradford, (Sataoa Laumea). We’ll see how much that really takes effect, but I think these offensive lineman are going to love playing for Benton. … He sounds kind of gruff and old school.”

For more from Wyman on the Seahawks’ 2025 rookie class, watch his breakdown of the draft picks in the video at the top of this post.

Catch Wyman and Bob from 2-7 p.m. weekdays on Seattle Sports.

Seattle Seahawks news and analysis

Brock: The good news about Seahawks QB Jalen Milroe’s throwing
Rosenthal: Where Seahawks stand in roster reshaping
How Brock envisions ultra-versatile safety Emmanwori being used
Stacy Rost: Wait – why are Seahawks longshots to win NFC West?
Bump: A position the Seattle Seahawks still need to address

Please follow our Community Guidelines

Wyman & Bob

Wyman and Bob

Seattle Seahawks Klint Kubiak...

Brent Stecker

What makes Seahawks OC Kubiak a strong head coach candidate

NFL Network reporter Steve Wyche shared his insight on why Seattle Seahawks offensive coordinator Klint Kubiak is "going to get serious consideration" as a head coach candidate.

1 hour ago

Seattle Mariners...

Shannon Drayer

Morosi: What’s holding up Mariners’ next offseason move

MLB Network's Jon Morosi on the factors that have brought the Seattle Mariners' pursuit of an infield bat and the MLB offseason as a whole to a crawl.

2 days ago

Seattle Seahawks 49ers defense...

Brent Stecker

Why Schlereth could see Seahawks pulling off repeat of Super Bowl 48

NFL on FOX analyst Mark Schlereth is "exceptionally impressed" by the 14-win Seattle Seahawks, and sees a lot of similarities to the team that routed Denver in the Super Bowl 12 years ago.

3 days ago

Seattle Mariners Félix Hernández...

Brent Stecker

Why Jon Morosi added Félix Hernández to his Baseball HOF ballot

MLB Network insider Jon Morosi revealed his Baseball Hall of Fame ballot on Seattle Sports' Wyman and Bob and explained why he voted for Seattle Mariners legend Félix Hernández for the first time.

10 days ago

Seattle Mariners Ben Williamson...

Zac Hereth

Could Ben Williamson be Mariners’ answer at 3B?

Wyman and Bob's Dave Wyman and Mike Lefko discuss the possibility of Ben Williamson being the Seattle Mariners' starting third baseman in 2026.

13 days ago

Seattle Seahawks Sam Darnold...

Zac Hereth

Where Seahawks QB Sam Darnold deserves more credit

Dave Wyman and Mike Lefko discuss how the national narrative has overshadowed some of Seattle Seahawks QB Sam Darnold's big moments.

13 days ago

Dave Wyman’s biggest takeaway from Seahawks rookie camp