Jake and Stacy

STACY ROST

Seahawks Practice Snapshot: Good day for QB Drew Lock and offense

SEATTLESPORTS.COM STAFF

New Seattle Sports show: ‘Bump and Stacy’ with Michael Bumpus and Stacy Rost

BRANDON GUSTAFSON

What new assistants Desai and Scott revealed about Seahawks’ defense

BRANDON GUSTAFSON

Should Seahawks be OK going into 2022 with Smith or Lock at QB?

JAKE AND STACY

Seattle Sports’ Jake Heaps announces departure from Jake & Stacy show

JAKE AND STACY

3 things Seahawks fans should know about potential Jimmy G trade

JAKE AND STACY

What jumps out about Mariners’ Penn Murfee, who’s been one of MLB’s best relievers

The Latest

BRENT STECKER | Jun 14, 2022
Scott Servais Show: Has Mariners’ Robbie Ray unlocked something?

Robbie Ray had his best outing with the Mariners with seven shutout innings Sunday, and it came with a new wrinkle. The manager broke it down on Seattle Sports' Scott Servais Show.
BRANDON GUSTAFSON | Jun 14, 2022
Why Carroll comparing Mafe to Seahawks legend Avril is ‘a big deal’

Seahawks HC Pete Carroll called rookie Boye Mafe "the closest looking fit" to Cliff Avril he's seen. Jake & Stacy react to Carroll's praise.
BRENT STECKER | Jun 13, 2022
Heaps: Seahawks TE Noah Fant most intriguing player after minicamp

Seahawks coach Pete Carroll raved about Noah Frant after minicamp, and Jake Heaps is somebody else who has his eye on the talented tight end.
STACY ROST | Jun 11, 2022
Seahawks Breakdown: What the hurdles to DK Metcalf extension are

The first sign of trouble in an expected Seahawks extension with star WR DK Metcalf appeared this week. Stacy Rost breaks down the situation.
BRANDON GUSTAFSON | Jun 10, 2022
Heaps: How Cooper Kupp’s big extension impacts Seahawks’ DK Metcalf

The Rams' new deal with WR Cooper Kupp will have a big impact on the Seahawks and WR DK Metcalf, Jake Heaps said Thursday.
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BRANDON GUSTAFSON | Jun 8, 2022
Mariners pitching coach: How Logan Gilbert has become ‘special’ pitcher

Mariners pitching coach Pete Woodworth broke down what's allowed young RHP Logan Gilbert to be so dominant to start 2022.
BRENT STECKER | Jun 7, 2022
Bad blood between Mariners, Astros? Scott Servais not aware of any

There were fireworks between the Mariners and Astros on Monday night, but manager Scott Servais doesn't think it's anything serious. He does think it could be a galvanizing moment for his team, though.
BRANDON GUSTAFSON | Jun 7, 2022
Heaps: Seahawks’ DK Metcalf not reporting for minicamp is ‘red flag’

Seahawks WR DK Metcalf is not reporting to mandatory minicamp. Jake Heaps explains why he doesn't have a reason to hold out.
BRENT STECKER | Jun 6, 2022
Impact of slugging Mariners 3B Eugenio Suárez can’t be overlooked

Eugenio Suárez, who had big hits in both of the Mariners' wins in Texas over the weekend, has been a huge contributor, explain Jake and Stacy.
BRANDON GUSTAFSON | Jun 4, 2022
Heaps: The ‘specific mission’ the Seahawks want to complete with QBs in OTAs

When it comes to the Seahawks and their QBs at this point of the offseason, Jake Heaps believes they're looking for one specific thing.
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BRANDON GUSTAFSON | May 31, 2022
Servais: Mariners’ bats more aggressive, ‘excited’ about rotation trending up

Mariners manager Scott Servais broke down why the lineup saw success with a more aggressive approach vs. Houston and a great run of starting pitching.
BRANDON GUSTAFSON | May 31, 2022
Jake & Stacy: Have the Seahawks done enough to solve their pass rush problems?

Pass rush has been an area of concern for the Seahawks the last few years and Jake & Stacy discuss if that unit has improved enough for 2022.
BRENT STECKER | May 30, 2022
With Seahawks making changes, 3 key players missing OTAs a concern

Jake Heaps breaks down why the absences of DK Metcalf, Jamal Adams and Quandre Diggs in Seahawks OTAs following surgeries worry him.
BRANDON GUSTAFSON | May 25, 2022
Heaps: Why Seahawks’ Geno Smith is so key for QB competition

The fact that the Seahawks have a QB who knows the system in Geno Smith is critical for the QB competition as a whole, Jake Heaps explains.
BRANDON GUSTAFSON | May 24, 2022
Why Mariners’ emerging phenom Julio Rodríguez is ‘well beyond his years’

Julio Rodríguez has shined for the Mariners as a rookie. Manager Scott Servais details just what has been so impressive with his play.
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BRENT STECKER | May 24, 2022
Mariners’ Kyle Lewis is back: 2020 AL ROY returns after year out

Nearly a year since his last game in the majors, Kyle Lewis will return from the injured list to be the Mariners' DH, Scott Servais confirmed Tuesday to Seattle Sports.
STACY ROST | May 24, 2022
Rost: For Mariners at quarter mark, why arrow could be pointing up

The 2022 season hasn't gone to plan for the Mariners, but there's still reason to be optimistic for the future of the franchise.
BRENT STECKER | May 23, 2022
Seahawks need to turn Jamal Adams deal into a success in 2022

Former NFL QB Jake Heaps explains what the Seahawks need to do with Jamal Adams to make their investment in the All-Pro safety a success.
BRENT STECKER | May 22, 2022
Heaps: New DT Shelby Harris adds something Seahawks were missing

DT Shelby Harris, who the Seahawks got in the Russell Wilson trade from Denver, gives Seattle something the defense has needed.
BRANDON GUSTAFSON | May 21, 2022
Heaps: The 4 Seahawks rookies with the best chance to start Week 1

The Seahawks selected nine players in the 2022 NFL Draft and former NFL QB Jake Heaps believes four have a great chance to start right away.
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BRENT STECKER | May 20, 2022
Seahawks’ plan for DBs to be more aggressive could pay off quick

The Seahawks are making changes to the defensive scheme, and Jake Heaps explains that's especially a good thing in the secondary.
BRANDON GUSTAFSON | May 19, 2022
Paul Sewald: ‘No panic’ in Mariners’ clubhouse despite tough May

Despite a rough start, Paul Sewald made it clear to Jake and Stacy that the Mariners are "not lost" and expects they will get hot soon.
BRENT STECKER | May 18, 2022
Are Mariners’ struggles a sign their timeline to contend is off?

Were expectations for the Mariners to make the playoffs this year too eager? Jake and Stacy had a deep discussion about where the team stands.
BRANDON GUSTAFSON | May 17, 2022
Seahawks Free Agency: Heaps on OLs, DLs who could help in 2022

If the Seahawks are still looking to boost the trenches, Jake Heaps says there are a few free agents who could be worth adding.
STACY ROST | May 17, 2022
Mariners RHP George Kirby breaks down offseason focus, pitcher he wants to be

Mariners rookie starter George Kirby joined Jake & Stacy and broke down what he worked on this offseason and what his goal on the mound is.