Stacy Rost

Stacy Rost hosts Bump and Stacy on Seattle Sports, which airs every weekday from 10 a.m. to 2 p.m. Previously, Rost was a content producer and Seahawks Insider for SeattleSports.com and MyNorthwest.com. Stacy graduated from the University of Washington with a degree in English in 2011. She has worked in news and sports broadcasting since 2014. Follow Stacy: @stacyrost

Rost: Could versatile Saints player be a fit for the Seahawks?
Stacy Rost ponders if the Seattle Seahawks would interested in a player New Orleans could part ways with due to salary cap issues.10 hours ago

When could we see a Seahawks extension with Geno Smith?
Stacy Rost details insight from NFL insiders Trevor Sikkema and Joel Corry that dive into when Seattle Seahawks QB Geno Smith's contract situation.6 days ago

Rost: Why the Seahawks should know not to trade for Myles Garrett
Myles Garrett wants out of Cleveland, but the Seattle Seahawks have learned their lesson from blockbuster trades for elite defensive players.8 days ago

Why we need to see DK in new Seahawks OC Kubiak’s scheme
The Seattle Seahawks have a tough decision to make with DK Metcalf, but Bleacher Report's James Palmer says new OC Klint Kubiak's offense needs him.13 days ago

Rost: Seahawks GM’s bold approach now needs to be applied in new way
Seattle Seahawks GM John Schneider hasn't shied away from aggressive moves in his career. Stacy Rost says it's time he applies that to his offensive line.15 days ago

Rost: Why Pete Carroll is the coach the Las Vegas Raiders need
A year after the Seattle Seahawks parted ways with Pete Carroll, he's reportedly back as an NFL head coach in Las Vegas. Stacy Rost looks at the fit.20 days ago

Rost: Two recent reports about Seahawks OC search stand out
With the Seattle Seahawks are still searching for their new offensive coordinator, a couple of things from NFL insiders stand out.22 days ago

Rost: 3 moments from NFL divisional round that changed the rules
With the divisional round set for this weekend, Stacy Rost takes a look at three game-changing moments from past NFL playoffs.27 days ago

What we learned about Seahawks OC candidate Klint Kubiak
New Orleans Saints play-by-play voice Mike Hoss shared his insight on one of the Seattle Seahawks' four known offensive coordinator targets.29 days ago

Rost: Who’s under most and least pressure during wild-card weekend?
Seattle Sports' Stacy Rost delves into who has the most on the line during the wild-card round of the NFL playoffs.1 month ago

Rost: Seahawks have two paths they can go down at QB in 2025
Seattle Sports' Stacy Rost takes a look at the two big questions about Geno Smith and the Seattle Seahawks' quarterback situation.1 month ago

Rost: Explaining the story of the 10-win, no-playoffs Seahawks
The Seattle Seahawks wrapped up their season Sunday with their 10th win but no playoffs. Stacy Rost makes sense of Year 1 under Mike Macdonald.1 month ago

Rost: 3 lessons the Seahawks learned from 2024 season
Stacy Rost looks at three lessons the Seattle Seahawks can learn after falling just short of the playoffs in Mike Macdonald's first year.1 month ago

Rost: Making sense of Seahawks’ ugly win in must-win game
The Seattle Seahawks needed to win to keep the pressure on the NFC West-leading Rams, and they did. But it wasn't an encouraging win.2 months ago

Rost: Seahawks’ loss to Vikings leaves two big questions
The Seattle Seahawks came close, but for a consecutive week they fell to a superior NFC team with a 27-24 loss to the Minnesota Vikings on Sunday.2 months ago

Stacy Rost’s 3 things to know for Seahawks-Vikings matchup
Stacy Rost breaks down the Seattle Seahawks' matchup for Sunday against the Minnesota Vikings with three things worth keeping in mind.2 months ago

The league has taken notice of Seahawks’ lack of home-field advantage
“That never happened back in the day,” former Green Bay QB Aaron Rodgers said of Packers fans taking over the Seattle Seahawks' Lumen Field.2 months ago

Rost: What the Seahawks’ 30-13 loss to Packers showed
Seattle Seahawks fans got to see what the offense looks like with Sam Howell at QB, as well as how the team stacks up against an NFC playoff team.2 months ago

Stacy Rost: 3 keys for a Seahawks win over Packers
With the Seattle Seahawks facing the Green Bay Packers in a big battle of NFC contenders, Seattle Sports' Stacy Rost breaks down the matchup.2 months ago

Rost: This is the recipe for Seahawks making the playoffs
The Seattle Seahawks are alone in first place in the NFC West, but it's far from over. So what's the recipe for the Hawks to make the postseason? Stacy Rost explains.2 months ago

Rost on Seahawks: What the 30-18 win over Arizona says for Seattle
The Seattle Seahawks didn't punch their ticket to the playoffs with Sunday's win, but there are reasons why it felt just about as important.2 months ago

Rost: What Seahawks need to do, can’t do vs Cardinals
Stacy Rost shares two important factors for the first-place Seattle Seahawks in their pivotal road clash with the Arizona Cardinals.2 months ago

Rost: How the Seahawks fit into the NFC postseason picture
The Seattle Seahawks game on Sunday in Arizona is huge for their chances to win the NFC West, but how do they fit into the whole playoff picture?2 months ago
