Host, Bump & Stacy (10 a.m. to 2 p.m.)

Stacy Rost

Stacy Rost hosts Bump and Stacy on Seattle Sports, which airs every weekday from 10 a.m. to 2 p.m. Previously, Rost was a content producer and Seahawks Insider for SeattleSports.com and MyNorthwest.com. Stacy graduated from the University of Washington with a degree in English in 2011. She has worked in news and sports broadcasting since 2014. Follow Stacy: @stacyrost

Stacy Rost: Who is the Seahawks’ most likely playoff opponent?

The top-seeded Seattle Seahawks won't know their first opponent in the playoffs until this weekend. Seattle Sports' Stacy Rost details the situation.

1 day ago

Stacy Rost: Hawks show their fatal flaw may not matter

There were reasonable doubts about the Seattle Seahawks nationally, but they proved why they're the NFC's best team in an impressive win over the Niners.

5 days ago

Stacy Rost: 2 numbers that matter for Seahawks vs 49ers

Stacy Rost highlights two key numbers to watch in the Seattle Seahawks' winner-take-all NFC West showdown against the San Francisco 49ers.

6 days ago

Stacy Rost: Defense wins championships? Seahawks are counting on it

The Seattle Seahawks' stingy defense may not be as flashy as the 49ers' high-flying offense, but that doesn't make it any less important to their title chances.

8 days ago

Stacy Rost: 3 things to know after Seahawks’ win over Panthers

A look at what stood out in the Seattle Seahawks' win Sunday, some officiating quirks and the state of the NFC race after Seattle beat Carolina.

11 days ago

Stacy Rost: 3 numbers that matter for Seahawks vs Panthers

Stacy Rost breaks down three key numbers to be aware of for the Seattle Seahawks' clash with the Carolina Panthers.

13 days ago

Where Seahawks’ No. 1 seed odds stand after Week 16

With the Week 16 slate complete, here's an updated breakdown of the Seattle Seahawks' chances of claiming the No. 1 seed amid a tight three-team NFC West race.

17 days ago

Stacy Rost: Seahawks dramatically flip script to beat Rams

In a game where it seemed the air had been sucked out of Lumen Field, the Seattle Seahawks still made the stadium shake in an incredible comeback win.

21 days ago

Voice of Rams explains the flaw LA has recently shown

It's tough to find an Achilles heel with the Seattle Seahawks' opponent this week, but the Rams have shown a bit of a weakness lately.

22 days ago

Stacy Rost: Where Seahawks’ offense is trending in wrong direction

The Seattle Seahawks excelled in one area offensively earlier this season, but that hasn't been the case for the past five games.

25 days ago

Stacy Rost: 2 numbers that matter for Seahawks vs Colts

Stacy Rost looks at two areas Indianapolis is trending in the wrong direction in that the Seattle Seahawks can take advantage of.

27 days ago

How much winning No. 1 seed would help Seahawks’ Super Bowl chances

Stacy Rost looks at how No. 1 seeds in the playoffs have fared over the last 10 seasons to determine how important winning the top seed would be for the Seattle Seahawks.

29 days ago

Stacy Rost: Warts and all, Seahawks keep playing like one of NFL’s best

The Seattle Seahawks aren't letting their shortcomings get in their way, as they've now won seven of their last eight games.

1 month ago

Stacy Rost: 2 numbers that matter for Seahawks vs Falcons

Stacy Rost takes a look at two numbers that stand out as the Seattle Seahawks get set to face the Atlanta Falcons in Week 14.

1 month ago

Stacy Rost: How many wins will it take for an NFC West crown?

The Seattle Seahawks are tied for the most wins in the NFC, but so are two of their division rivals. Stacy Rost looks at what to know in the NFC West race.

1 month ago

Stacy Rost: Takeaways from Seahawks’ win over Vikings

Bump and Stacy co-host Stacy Rost checks in with what stood out from the Seattle Seahawks' 26-0 victory against the Minnesota Vikings.

1 month ago

3 numbers that matter as Seahawks’ JSN chases NFL history

Can Jaxon Smith-Njigba break the NFL record for receiving yards in a season? Stacy Rost details three numbers to know for the Seattle Seahawks star.

1 month ago

Stacy’s takeaways from a narrow Seahawks win over Titans

Stacy Rost hits on three things that caught her eye during the Seattle Seahawks' 30-24 victory against the Tennessee Titans.