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September 14th, 2026

Rylie Mills on the Seahawks "Brotherhood" & Taking a Leap in his 2nd Season

Seahawks DT Rylie Mills joins Dave Wyman & Bob Stelton (Wyman & Bob) to discuss the Seattle Seahawks Week 1 win over the New England Patriots and his offseason training after coming back from injury in his rookie year.

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0:00 - intro & game 1 experience
0:50 - Offseason training
1:45 - Super Bowl sack
2:45 - Learning from the best DL in the NFL
3:50 - Brotherhood of the Seahawks locker room
4:50 - Seahawks mentality on defense
5:45 - Strength competition during “Hard Knocks”
7:10 - Playing in from of the 12s at Lumen Field
8:00 - Taking a 2nd year jump
9:03 - Winning a Super Bowl in his rookie year
9:30 - How Rylie spent his offseason

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[Seahawks Player Spotlight is Brought to you by @threetreeroofing425 ]

: https://sports.mynorthwest.com/podcast_results?i=1701&n=Player+Spotlight

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Listen to The Wyman & Bob Show weekdays from 2 p.m. - 7 p.m. live on Seattle Sports 710 AM and the Seattle Sports App, or on-demand wherever you listen to podcasts.
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: More info on The Wyman & Bob Show here:
https://sports.mynorthwest.com/category/wyman-and-bob/

: For more Seahawks coverage from SeattleSports.com, visit:
https://sports.mynorthwest.com/category/seahawks/

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