Mike Macdonald on How the #Seahawks "Run It Forward" After A Championship Season | Seattle Sports
The Seattle Seahawks Head Coach Mike Macdonald sits down with hosts Brock Huard and Mike Salk (Brock & Salk - Weekdays 6-10AM) on Seattle Sports to discuss the offseason and how the season continue to build after a championship season.
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0:00 - Intro
0:13 - Tempo and Execution at practice
2:05 - Main goals of OTAs
2:55 - Growth heading into year 3
4:11 - What “Run it forward” means
5:55 - What facing Russell Wilson was like
9:05 - Why Extending Derick Hall was important
11:05 - Process over results
12:55 - Year 2 for Nick Emmanwori
15:15 - Rookie Class Early impressions
16:55 - What Bud Clark and Julian Neal bring to the defense
17:59 - Hard Knocks
18:55 - Reaction to Myles Garrett Trade to the Rams
20:12 - The Importance of continuity
21:10 - Players who can take on bigger roles
22:25 - Jalen Milroe’s development in year 2
24:10 - Raising a banner to start next season
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Listen to The Brock & Salk Show weekday mornings on Seattle Sports 710 AM and the Seattle Sports App, or on-demand wherever you listen to podcasts.
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: Catch up every episode of The Mike Macdonald Show here:
https://sports.mynorthwest.com/category/podcast_results/?i=1684&n=The+Mike+Macdonald+Show+on+Seattle+Sports
: More info on The Brock & Salk Show here:
https://sports.mynorthwest.com/category/brock-and-salk/
: More Seattle Seahawks coverage from SeattleSports.com:
https://sports.mynorthwest.com/category/seahawks/
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