Hour 1: Seahawks Center Jalen Sundell and Linebacker Drake Thomas

Thursday, October 30, 2025 | 43:16

Michael Bumpus and Bryan Walters talk about the Seahawks impressive win over Texans on MNF. They highlight the players that made the biggest impact on both defense and offense, and talk about Jaxon Smith-Njigba’s impressive start to the season. Seahawks Center Jalen Sundell joins the show to talk about playing alongside his best-friend and college teammate Grey Zabel, how he battled back from an injury in college to end up with the Hawks, and much, much more. Seahawks LB Drake Thomas joins the show to talk about his love of football, working his way from special teams to starting linebacker with the Hawks, and much more. And they go around the NFL and talk about the league’s top headlines.

Hawks Live

Thursday, December 11

Hour 2: Around The NFL, Inside The Film Room, and Talk That Talk

Bump and Moyer go around the NFL and talk about some of the league’s top headlines. They break down two of the Hawks most explosive…
39m
Hour 1: Seahawks QB Jalen Milroe and C Olu Oluwatimi

Michael Bumpus and Paul Moyer are joined by Seahawks Rookie QB Jalen Milroe to talk about his draft process going from Alabama to Seattle, the…
40m

Thursday, December 4

Hour 2: Around the NFL, Inside the Film Room, Talk that Talk, and Bold Predictions

Bump and Moyer go around the NFL and talk about some of the league’s top headlines including the red-hot Bears and Patriots, what the Hawks…
37m
Hour 1: Seahawks DL Brandon Pili and TE Brady Russell

Michael Bumpus and Paul Moyer are joined by Seahawks DL Brandon Pili to talk about growing up playing football in Alaska, his family full of…
41m

Thursday, November 20

Hour 2: Around the NFL, Inside the Film Room, Talk That Talk, and Keys to Victory

Bump and Moyer go around the NFL and talk about the league’s top headlines including the fight between Jalen Ramsey and Jamaar Chase, Michael Penix…
39m
Hour 1: Seahawks WR Rashid Shaheed

Michael Bumpus and Paul Moyer break down the Seahawks loss to the Rams last week. They talk about why they are not worried about Sam…
40m

Thursday, November 13

Hour 2: Seahawks Guard Bryce Cabledue, Inside the Film Room, Talk That Talk

Seahawks Rookie Guard Bryce Cabledue joins the show to talk about what inspires him as a player, the cohesiveness of the Hawks offensive line, how…
38m
Hour 1: Seahawks Safety D'Anthony Bell

Michael Bumpus and Paul Moyer recap the Seahawks dominant win over the Arizona Cardinals, highlight some of the key plays and players, and talk about…
39m

Thursday, November 6

Hour 1: Seahawks LB Connor O'Toole and WR Cody White talk about the Hawks big win on SNF

Michael Bumpus and Bryan Walters break down the Seahawks big win over the Commanders on Sunday Night Football. They talk about what impressed them from…
38m
Hour 2: Opponent Preview with Zach Gershman from AZCardinals.com, Inside the Film Room, and Talk that Talk

Zach Gershman from AZCardinals.com joins the show to help Bump and B-Walt give an opponent preview. They talk about the Quarterback controversy going on in…
40m

Thursday, October 30

Hour 2: Opponent Preview, Inside the Film Room, and Talk That Talk

Bump and Brian look ahead to the Seahawks matchup against the Washington Commanders on Sunday Night Football in their Opponent Preview. They head to the…
38m

Thursday, October 16

Hour 2: Seahawks Safety Ty Okada, Inside the Film Room, and Talk that Talk

Seahawks Safety Ty Okada joins the show live to talk about his unique journey to becoming a defensive player, growing up in Minnesota, his thoughts…
39m
Hour 1: Seahawks TE Eric Saubert and the AP's Kristie Rieken

Bump and Moyer recap the Seahawks win over the Jaguars, highlight the confidence and skill that Sam Darnold is playing with, look ahead to the…
38m