Hour 2: Ryan Rowland-Smith on which Mariners he trusts at the plate
Monday, July 20, 2026 | 43:20
Bob and Dave have their weekly conversation with Ryan Rowland-Smith to get his thoughts on the Mariners series win over the Giants, which Mariners he trusts the most at the plate right now, and the current state of the starting pitching rotation, they lay out their expectations for Seahawks backup QB Jalen Milroe this season, and they discuss when it’s time to start worrying about Cal Raleigh.
Tuesday, July 21
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Hour 4: El Hombre Michael Bradley on which MLB teams are under the most pressure
Bob, Dave, and Charlie Furbush have their weekly conversation with El Hombre Michael Bradley to get his thoughts on whether the Mariners or Phillies are…
21m -
Hour 3: Charlie Furbush on Cal Raleigh’s grand slam in the Mariners win over the Reds
Bob and Dave have their weekly conversation with Charlie Furbush to discuss Cal Raleigh’s grand slam in the Mariners blowout win over the Reds, they…
40m -
Hour 2: What will the Mariners do at the MLB Trade Deadline?
Bob and Dave discuss whether we’ll see the Mariners deal one of their starting pitching ahead of the MLB Trade Deadline, they react to an…
39m -
Hour 1: MLB Network’s Jim Bowden on some Mariners trade deadline options
Bob and Dave are joined by MLB Network’s Jim Bowden to get his thoughts on the Mariners options ahead of the trade deadline, they break…
41m
Monday, July 20
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Hour 4: The Mariners biggest trade deadline needs
Bob and Dave break down some of the Mariners most pressing needs with just two weeks to go until the MLB Trade Deadline, they get…
22m -
Hour 3: ESPN’s Brady Henderson on Seahawks Safety Nick Emmanwori’s injury status
Bob and Dave are joined by ESPN’s Brady Henderson to discuss Nick Emmanwori being placed on the physically unable to perform list and Devon Witherspoon’s…
38m -
Hour 1: Mariners win the first series out of the All-Star Break
Bob and Dave look back on the Mariners winning series against the Giants over the weekend, they discuss whether Cole Young’s massive home run will…
41m
Friday, July 17
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Hour 4: Is this the most important homestand of the Mariners season?
Bob and Dave break down how important this homestand will be for the Mariners trade deadline plans and playoff hopes, they hear Mariners GM Justin…
37m -
Hour 3: Mariners Broadcaster Angie Mentink with her expectations for the second half
Bob and Dave are joined by Mariners Broadcaster Angie Mentink live at T-Mobile Park to discuss her expectation for the second half of the season…
40m -
Hour 2: Trevor May on the state of the Mariners starting pitching rotation
Bob and Dave are joined by MLB analyst Trevor May to get his thoughts on the current state of the Mariners starting pitching rotation, their…
40m -
Hour 1: How will the Mariners pitching rotation look out of the All-Star Break?
Bob and Dave break down the Mariners plans for their starting pitching rotation coming out of the All-Star Break, they look at how long the…
42m
Thursday, July 16
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Hour 4: Mariners Broadcaster Gary Hill on the second half of the season
Dave and Lefko are joined by Mariners Broadcaster Gary Hill to discuss the feelings heading into the All-Star Break and his hopes for the second…
40m -
Hour 3: Jen Mueller on the differences between the two Super Bowl winning Seahawks teams
Dave and Lefko are joined by Seahawks sideline reporter Jen Mueller to get her thoughts on the differences between the Super Bowl XLVIII and LX…
40m -
Hour 2: The unknowns of the 2026 Seattle Seahawks
Dave and Lefko look at some of the biggest unknows about this Seahawks team heading into Training Camp, they discuss their concerns about Brian Fleury’s…
40m -
Hour 1: The Top Five Seahawks heading into the 2026 season
Dave and Lefko list their top five Seahawks as they prepare for the 2026 season, they discuss when we’ll see Brendan Donovan back with the…
41m
Wednesday, July 15
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Hour 4: Seahawks Legend Mack Strong on the season after a Super Bowl
Dave and Lefko are joined by Seahawks Legend Mack Strong to get his thoughts on what it’s like to play after going to a Super…
40m -
Hour 3: Can the Mariners start the second half of the season on the right foot?
Dave and Lefko discuss which Mariners and Seahawks most deserve to win an award at tonight’s ESPYs, they discuss whether we’ll see any contract extensions…
40m -
Hour 2: Seahawks Legend Matt Hasselbeck on his expectations for the 2026 season
Dave and Lefko are joined by Seahawks Legend Matt Hasselbeck to get his thoughts on what he expects to see from Brian Fleury’s first season…
41m -
Hour 1: The biggest storylines heading into Seahawks Training Camp
Dave and Lefko look at the biggest storylines surrounding the Seahawks as they prepare for the start of Training Camp, including how Sam Darnold will…
41m
Tuesday, July 14
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Hour 3: Charlie Furbush on the biggest questions facing the Mariners
Dave and Lefko are joined by Charlie Furbush to get his thoughts on the biggest questions facing the Mariners as they prepare for the second…
39m -
Hour 2: Jon Morosi on how the Mariner can get right out of the All-Star Break
Dave and Lefko have their weekly conversation with Jon Morosi to get his thoughts on the excitement of the MLB All-Star Game, which Mariners can…
41m -
Hour 1: Breaking down the sale of the Seattle Seahawks
Dave and Lefko break down what the sale of the Seattle Seahawks to the Khosla family means for the team moving forward, they discuss what…
42m
Monday, July 13
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Hour 3: What went wrong and right in the first half of the Mariners’ season?
Mike Lefko and Charlie Furbush break down what went wrong and what went right in the first half of the Mariners’ season, they look at…
39m -
Hour 2: Ryan Rowland-Smith on the Mariners’ first half issues
Mike Lefko and Charlie Furbush are joined by Ryan Rowland-Smith to get his thoughts on the issues that have plagued the Mariners over the first…
41m -
Hour 1: Why will the second half of the Mariners’ season be different than the first half?
Mike Lefko and Charlie Furbush break down how the second half of the Mariners’ season be different than the first half, they discuss whether Emerson…
41m