Hour 4: Is this the most important homestand of the Mariners season? 

Bob and Dave break down how important this homestand will be for the Mariners trade deadline plans and playoff hopes, they hear Mariners GM Justin…

37m

Hour 3: Mariners Broadcaster Angie Mentink with her expectations for the second half

Bob and Dave are joined by Mariners Broadcaster Angie Mentink live at T-Mobile Park to discuss her expectation for the second half of the season…

40m

Hour 2: Trevor May on the state of the Mariners starting pitching rotation 

Bob and Dave are joined by MLB analyst Trevor May to get his thoughts on the current state of the Mariners starting pitching rotation, their…

40m

Hour 1: How will the Mariners pitching rotation look out of the All-Star Break? 

Bob and Dave break down the Mariners plans for their starting pitching rotation coming out of the All-Star Break, they look at how long the…

42m

Hour 4: Mariners Broadcaster Gary Hill on the second half of the season

Dave and Lefko are joined by Mariners Broadcaster Gary Hill to discuss the feelings heading into the All-Star Break and his hopes for the second…

40m

Hour 3: Jen Mueller on the differences between the two Super Bowl winning Seahawks teams 

Dave and Lefko are joined by Seahawks sideline reporter Jen Mueller to get her thoughts on the differences between the Super Bowl XLVIII and LX…

40m

Hour 2: The unknowns of the 2026 Seattle Seahawks 

Dave and Lefko look at some of the biggest unknows about this Seahawks team heading into Training Camp, they discuss their concerns about Brian Fleury’s…

40m

Hour 1: The Top Five Seahawks heading into the 2026 season 

Dave and Lefko list their top five Seahawks as they prepare for the 2026 season, they discuss when we’ll see Brendan Donovan back with the…

41m

Hour 4: Seahawks Legend Mack Strong on the season after a Super Bowl 

Dave and Lefko are joined by Seahawks Legend Mack Strong to get his thoughts on what it’s like to play after going to a Super…

40m

Hour 3: Can the Mariners start the second half of the season on the right foot? 

Dave and Lefko discuss which Mariners and Seahawks most deserve to win an award at tonight’s ESPYs, they discuss whether we’ll see any contract extensions…

40m

Hour 2: Seahawks Legend Matt Hasselbeck on his expectations for the 2026 season

Dave and Lefko are joined by Seahawks Legend Matt Hasselbeck to get his thoughts on what he expects to see from Brian Fleury’s first season…

41m

Hour 1: The biggest storylines heading into Seahawks Training Camp

Dave and Lefko look at the biggest storylines surrounding the Seahawks as they prepare for the start of Training Camp, including how Sam Darnold will…

41m

Hour 3: Charlie Furbush on the biggest questions facing the Mariners 

Dave and Lefko are joined by Charlie Furbush to get his thoughts on the biggest questions facing the Mariners as they prepare for the second…

39m

Hour 2: Jon Morosi on how the Mariner can get right out of the All-Star Break

Dave and Lefko have their weekly conversation with Jon Morosi to get his thoughts on the excitement of the MLB All-Star Game, which Mariners can…

41m

Hour 1: Breaking down the sale of the Seattle Seahawks 

Dave and Lefko break down what the sale of the Seattle Seahawks to the Khosla family means for the team moving forward, they discuss what…

42m

Hour 3: What went wrong and right in the first half of the Mariners’ season?

Mike Lefko and Charlie Furbush break down what went wrong and what went right in the first half of the Mariners’ season, they look at…

39m

Hour 2: Ryan Rowland-Smith on the Mariners’ first half issues 

Mike Lefko and Charlie Furbush are joined by Ryan Rowland-Smith to get his thoughts on the issues that have plagued the Mariners over the first…

41m

Hour 1: Why will the second half of the Mariners’ season be different than the first half?

Mike Lefko and Charlie Furbush break down how the second half of the Mariners’ season be different than the first half, they discuss whether Emerson…

41m

Hour 1: The Seattle Times’ Ryan Divish on the issues facing the Mariners 

Bob and Lefko are joined by Ryan Divish of The Seattle Times to get his thoughts on the biggest issues currently facing the Mariners, they…

40m

Hour 1: Mariners catcher Cal Raleigh on his first IL stint 

Shannon Drayer is joined by Mariners catcher Cal Raleigh to discuss what he learned during the first IL stint of his MLB career, how pitchers…

22m