Hour 4: Seahawks HC Mike Macdoanld on the signing of RB Joe Mixon

Monday, October 05, 2026 | 42:11

Bob and Dave hear what Seahawks head coach Mike Macdonald said about the signing of Running Back Joe Mixon, how they plan to use Mixon in the offense, what he saw from the tape of their win over the Chargers, and how they are preparing for the 49ers this week, they discuss whether the Seahawks’ penalty issues were caused by a lack of discipline or over-officiating, and they wrap up the show by telling you what you need to know!

Tuesday, October 6

Hour 4: El Hombre Michael Bradley on the NFL’s wild officiating weekend

Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on the Eagles collapse against the Rams, the NFL’s…
38m
Hour 3: Jon Morosi on how the MLB Lockout would affect the Mariners

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on how the looming MLB lockout could impact the Mariners, Cal…
43m
Hour 2: Seahawks LB Connor O’Toole on his path to the NFL

Bob and Dave are joined by Seahawks Linebacker Connor O’Toole to look back on his amazing special teams performance in their win over the Chargers,…
39m
Hour 1: The Seahawks’ biggest concerns heading into their game vs the 49ers

Bob and Dave look at some of their biggest concerns surrounding this Seahawks team as they prepare for their week five matchup against the 49ers,…
40m

Monday, October 5

Hour 3: Mark Schlereth on the Seahawks dominant defense and penalty problems

Bob and Dave have their weekly conversation with Mark Schlereth to get his thoughts on the Seahawks dominant defensive win over the Chargers, the Seahawks’…
40m
Hour 2: Seahawks Safety Nick Emmanwori on playing all three levels of the defense

Bob and Dave are joined by Seahawks Safety Nick Emmanwori to discuss his personal expectations for this season now that he’s healthy, why he enjoys…
40m
Hour 1: How confident in the Seahawks are you following their win over the Chargers?

Bob and Dave break down how confident they are in this Seahawks team following their disjointed win over the Chargers, they look back on how…
41m

Friday, October 2

Hour 4: Seahawks Guard Beau Stephens on the first games of his rookie season

Bob and Dave are joined by Seahawks Right Guard Beau Stephens to discuss the first games of his rookie season, how he’s acclimating to live…
41m
Hour 3: ESPN’s Kris Rhim on how the Seahawks stack up against the Chargers

Bob and Dave are joined by ESPN Chargers reporter Kris Rhim to get the latest on the Seahawks week four opponent, they break down what…
39m
Hour 2: Paul Moyer on the Seahawks week four matchup against the Chargers

Bob and Dave have their weekly conversation with Paul Moyer to get his thoughts on the Seahawks current running back situation with Jadarian Price out…
41m
Hour 1: Gary Kubiak on his impressions of Seahawks HC Mike Macdonald

Bob and Dave are joined by former NFL coach and player Gary Kubiak to get his thoughts on Seahawks Head Coach Mike Macdonald, his favorite…
39m

Thursday, October 1

Hour 4: Seahawks WR Tory Horton on his return from injury

Bob and Dave are joined by Seahawks Wide Receiver Tory Horton live at the VMAC to get his thoughts on coming back from last year’s…
40m
Hour 3: Where do the Seahawks have an edge over the Chargers?

Bob and Dave discuss some of the matchups we’ll see in the Seahawks week four game against the Chargers, they break down what continued familiarity…
38m
Hour 2: The Athletic’s Seahawks reporter Andrew Destin and CBS Broadcaster Andrew Catalon

Bob and Dave are joined by Seahawks beat writer for The Athletic Andrew Destin to get his thoughts on what went wrong in the loss…
40m
Hour 1: How can the Seahawks properly utilize their tight ends?

Bob and Dave break down how the Seahawks can properly utilize their tight ends this season, they look at what Quarterback Sam Darnold can build…
42m

Wednesday, September 30

Hour 4: Seahawks Fullback Brady Russell on his favorite parts of the offense

Bob and Dave are joined by Seahawks Fullback Brady Russell to get his thoughts on his favorite aspects of new OC Brian Fluery’s offense, his…
38m
Hour 3: Jon Morosi on the search for the next manager of the Mariners

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on the type of managers the Mariners need and the current…
42m
Hour 2: Shannon Drayer on the end of the Mariners season

Bob and Dave are joined by Mariners Insider Shannon Drayer to get her thoughts on the end of the season, what went wrong along the…
40m
Hour 1: Do the Seahawks need a convincing win over the Chargers?

Bob and Dave break down why the Seahawks need a convincing win over the Chargers following their win streak-breaking loss to the Commanders, they discuss…
40m

Tuesday, September 29

Hour 4: Seahawks TE Eric Saubert and El Hombre Michael Bradley

Bob and Dave are joined by Seahawks Tight End Eric Saubert to discuss how the team deals with a loss, his confidence in the run…
40m
Hour 3: Charlie Furbush on what the Mariners will fix over the offseason

Bob and Dave are joined by Charlie Furbush live in studio for the whole hour to get his thoughts on how the Mariners can right…
41m
Hour 2: The Seattle Times’ Ryan Divish on the search for the next Mariners Manager

Bob and Dave are joined by Adam Jude of The Seattle Times to get his thoughts on the end of the Mariners season, the search…
40m
Hour 1: Did the Seahawks loss to the Commanders change anything moving forward?

Bob and Dave break down whether the Seahawks loss to the Commanders will change any other decision making process moving forward, they try to answer…
40m

Monday, September 28

Hour 4: Seahawks head coach Mike Macdonald on the loss to the Commanders

Bob and Lefko hear what Seahawks head coach Mike Macdonald had to say about their loss to the Commanders and the latest on their injury…
40m
Hour 3: Mark Schlereth and Seahawks Tackle Abe Lucas

Bob and Lefko have their weekly conversation with Mark Schlereth to get his thoughts on the Seahawks loss to the Commanders, Sam Darnold’s first game…
41m
Hour 2: Ryan Rowland-Smith on the end of Dan Wilson’s era as the manager of the Mariners

Bob and Lefko have their weekly conversation with Ryan Rowland-Smith to get his thoughts on the end of the Mariners season, the end of Dan…
39m
Hour 1: How will Dan Wilson’s era as the Mariners Manager be remembered?

Bob and Lefko react to the news of Dan Wilson stepping down as the manager of the Mariners, they look at whether JP Crawford or…
41m