Hour 2: Paul Moyer on what he’s learned about Mike Macdonald this season

Friday, September 18, 2026 | 41:24

Bob and Dave have their weekly conversation with Paul Moyer to get his thoughts on what he’s learned from Mike Macdonald through the post-Super Bowl offseason and what he expects to see from the Seahawks in their week two matchup against the Cardinals, they hear what the other Seattle Sports hosts had to say about Jalen Milore and whether the Seahawks are walking into a potential trap game against the Cardinals in the Best of the Rest, and they wrap up the show by reading your mean texts.

Friday, September 18

Hour 1: Seahawks Guard Grey Zabel on what makes the Seahawks Offensive Line unique

Bob and Dave are joined by Seahawks Guard Grey Zabel to get his thoughts on their week one win over the Patriots, how the offense…
39m

Thursday, September 17

Hour 4: Seahawks Safety AJ Finley on his return from injury

Bob and Dave are joined by Seahawks Safety AJ Finley live at the VMAC to get his thoughts on his return from injury, the rehab…
39m
Hour 3: Charlie Furbush on what went wrong for the Mariners

Bob and Dave have their weekly conversation with Charlie Furbush to get his thoughts on what went wrong for the Mariners this season, they look…
39m
Hour 2: Bob Condotta on what the Seahawks offense will look like against the Cardinals

Bob and Dave are joined by Bob Condotta of The Seattle Times live at the VMAC to get his thoughts on the Seahawks week one…
39m
Hour 1: Cardinals reporter Tyler Drake on the Seahawks week two opponent

Bob and Dave are joined by Arizona Sports Cardinals reporter Tyler Drake to preview the Seahawks week two opponent, they break down what the Sam…
40m

Wednesday, September 16

Hour 4: What should we expect from Seahawks QB Drew Lock?

Bob and Dave hear what the other Seattle Sports hosts had to say about their expectations for Drew Lock in the coming weeks, an interesting…
22m
Hour 3: Michael-Shawn Dugar on how this Seahawks team compares to the Legion of Boom

Bob and Dave are joined by Michael-Shawn Dugar of The Athletic to get his thoughts on how this Seahawks team compares to the Legion of…
39m
Hour 2: Jon Morosi and Seahawks Safety Rodney Thomas II

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on the biggest disappointments of the Mariners season, the confusing breakdown…
39m
Hour 1: What will a full week of reps mean for Seahawks QB Drew Lock?

Bob and Dave break down what a full week of practice reps can do for Drew Lock heading into the Seahawks week two matchup against…
39m

Tuesday, September 15

Hour 4: El Hombre Michael Bradley on week one of the NFL

Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on the biggest moments from the first week of…
21m
Hour 3: Jason Garrett on what he’s seen from Seahawks head coach Mike Macdonald

Bob and Dave are joined by Former Cowboys head coach Jason Garrett to get his thoughts on what Mike Macdonald has brought to the Seahawks,…
39m
Hour 2: Seahawks RB George Holani on their week one win over the Patriots

Bob and Dave are joined by Seahawks running back George Holani to look back on their week one win over the Patriots and his personal…
41m
Hour 1: Should the Seahawks regret letting Ken Walker go?

Bob and Dave discuss whether the Seahawks should regret letting Ken Walker go after his amazing performance in Kansas City’s Monday night win, they ask…
40m

Monday, September 14

Hour 3: Guest Mark Schlereth Joins the Show and Talks About the Seahawks Defense

Mark Schlereth talks about the Seahawks with Wyman and Bob and dicusses which player he would least like to block // The Mariners pitching staff…
41m
Hour 2: Guest Ryan Rowland-Smith Joins the Show and Talks Mariners

Ryand Rowland-Smith talks Mariners and some Hard Knocks with Wyman and Bob // Wyman and Bob discuss their takeaways from week 1 of the NFL.…
42m
Hour 1: Sam Darnold’s injury situation, Take Two, M's Loss to the A's, Cardinals Beating the Chargers

Wyman and Bob talk about Sam Darnolds injury - the concerns of conflicting reports - and the upcoming games where Drew Lock will fill in…
41m
Hour 4: Guest Seahawks' Defensive Linemen Rylie Mills Joins the Show and Talks about his Superbowl Experience

Seahawks' Defensive Linemen Rylie Mills talks about his Superbowl experience, team culture, and Hard Knocks. Wyman and Bob talk about the Seahawks offesnive-line and team…
20m

Friday, September 11

Hour 4: How will Sam Darnold’s injury impact the Seahawks offense?

Bob and Dave hear what the other Seattle Sports hosts had to say about how the Seahawks defense looked in the Super Bowl LX rematch…
22m
Hour 3: The Athletics’ Jerry Brewer on the Seahawks win over the Patriots

Bob and Dave are joined by Jerry Brewer to get his thoughts on the Seahawks week one win over the Patriots, the ceiling of QB…
40m
Hour 2: Paul Moyer on the Seahawks week one win

Bob and Dave have their weekly conversation with Paul Moyer to get his thoughts on the Seahawks Super Bowl LX rematch win over the Patriots,…
40m
Hour 1: What we saw from Drew Lock in the Seahawks week one win

Bob and Dave look back on Drew Lock’s performance in the Seahawks Super Bowl LX rematch against the Patriots, they discuss how the secondary was…
41m

Thursday, September 10

Hour 1: Looking back on the most impressive moments from the Seahawks win

Bob and Dave look back on some of the most impressive moments from the Seahawks week one win over the Patriots, they discuss what they…
35m