Hour 3: ESPN’s Brady Henderson on Seahawks Safety Nick Emmanwori’s injury status

Monday, July 20, 2026 | 40:45

Bob and Dave are joined by ESPN’s Brady Henderson to discuss Nick Emmanwori being placed on the physically unable to perform list and Devon Witherspoon’s future in Seattle, they break down whether the current pitching rotation can carry them through the rest of the season and a possible playoff run, and they hear what Logan Gilbert said about striking out Arraez twice in a game in Sweeping the Dial.

Tuesday, July 21

Hour 4: El Hombre Michael Bradley on which MLB teams are under the most pressure

Bob, Dave, and Charlie Furbush have their weekly conversation with El Hombre Michael Bradley to get his thoughts on whether the Mariners or Phillies are…
21m
Hour 3: Charlie Furbush on Cal Raleigh’s grand slam in the Mariners win over the Reds

Bob and Dave have their weekly conversation with Charlie Furbush to discuss Cal Raleigh’s grand slam in the Mariners blowout win over the Reds, they…
40m
Hour 2: What will the Mariners do at the MLB Trade Deadline?

Bob and Dave discuss whether we’ll see the Mariners deal one of their starting pitching ahead of the MLB Trade Deadline, they react to an…
39m
Hour 1: MLB Network’s Jim Bowden on some Mariners trade deadline options

Bob and Dave are joined by MLB Network’s Jim Bowden to get his thoughts on the Mariners options ahead of the trade deadline, they break…
41m

Monday, July 20

Hour 4: The Mariners biggest trade deadline needs

Bob and Dave break down some of the Mariners most pressing needs with just two weeks to go until the MLB Trade Deadline, they get…
22m
Hour 2: Ryan Rowland-Smith on which Mariners he trusts at the plate

Bob and Dave have their weekly conversation with Ryan Rowland-Smith to get his thoughts on the Mariners series win over the Giants, which Mariners he…
41m
Hour 1: Mariners win the first series out of the All-Star Break

Bob and Dave look back on the Mariners winning series against the Giants over the weekend, they discuss whether Cole Young’s massive home run will…
41m

Friday, July 17

Hour 4: Is this the most important homestand of the Mariners season?

Bob and Dave break down how important this homestand will be for the Mariners trade deadline plans and playoff hopes, they hear Mariners GM Justin…
37m
Hour 3: Mariners Broadcaster Angie Mentink with her expectations for the second half

Bob and Dave are joined by Mariners Broadcaster Angie Mentink live at T-Mobile Park to discuss her expectation for the second half of the season…
40m
Hour 2: Trevor May on the state of the Mariners starting pitching rotation

Bob and Dave are joined by MLB analyst Trevor May to get his thoughts on the current state of the Mariners starting pitching rotation, their…
40m
Hour 1: How will the Mariners pitching rotation look out of the All-Star Break?

Bob and Dave break down the Mariners plans for their starting pitching rotation coming out of the All-Star Break, they look at how long the…
42m

Thursday, July 16

Hour 4: Mariners Broadcaster Gary Hill on the second half of the season

Dave and Lefko are joined by Mariners Broadcaster Gary Hill to discuss the feelings heading into the All-Star Break and his hopes for the second…
40m
Hour 3: Jen Mueller on the differences between the two Super Bowl winning Seahawks teams

Dave and Lefko are joined by Seahawks sideline reporter Jen Mueller to get her thoughts on the differences between the Super Bowl XLVIII and LX…
40m
Hour 2: The unknowns of the 2026 Seattle Seahawks

Dave and Lefko look at some of the biggest unknows about this Seahawks team heading into Training Camp, they discuss their concerns about Brian Fleury’s…
40m
Hour 1: The Top Five Seahawks heading into the 2026 season

Dave and Lefko list their top five Seahawks as they prepare for the 2026 season, they discuss when we’ll see Brendan Donovan back with the…
41m

Wednesday, July 15

Hour 4: Seahawks Legend Mack Strong on the season after a Super Bowl

Dave and Lefko are joined by Seahawks Legend Mack Strong to get his thoughts on what it’s like to play after going to a Super…
40m
Hour 3: Can the Mariners start the second half of the season on the right foot?

Dave and Lefko discuss which Mariners and Seahawks most deserve to win an award at tonight’s ESPYs, they discuss whether we’ll see any contract extensions…
40m
Hour 2: Seahawks Legend Matt Hasselbeck on his expectations for the 2026 season

Dave and Lefko are joined by Seahawks Legend Matt Hasselbeck to get his thoughts on what he expects to see from Brian Fleury’s first season…
41m
Hour 1: The biggest storylines heading into Seahawks Training Camp

Dave and Lefko look at the biggest storylines surrounding the Seahawks as they prepare for the start of Training Camp, including how Sam Darnold will…
41m

Tuesday, July 14

Hour 3: Charlie Furbush on the biggest questions facing the Mariners

Dave and Lefko are joined by Charlie Furbush to get his thoughts on the biggest questions facing the Mariners as they prepare for the second…
39m
Hour 2: Jon Morosi on how the Mariner can get right out of the All-Star Break

Dave and Lefko have their weekly conversation with Jon Morosi to get his thoughts on the excitement of the MLB All-Star Game, which Mariners can…
41m
Hour 1: Breaking down the sale of the Seattle Seahawks

Dave and Lefko break down what the sale of the Seattle Seahawks to the Khosla family means for the team moving forward, they discuss what…
42m

Monday, July 13

Hour 3: What went wrong and right in the first half of the Mariners’ season?

Mike Lefko and Charlie Furbush break down what went wrong and what went right in the first half of the Mariners’ season, they look at…
39m
Hour 2: Ryan Rowland-Smith on the Mariners’ first half issues

Mike Lefko and Charlie Furbush are joined by Ryan Rowland-Smith to get his thoughts on the issues that have plagued the Mariners over the first…
41m
Hour 1: Why will the second half of the Mariners’ season be different than the first half?

Mike Lefko and Charlie Furbush break down how the second half of the Mariners’ season be different than the first half, they discuss whether Emerson…
41m