Hour 4: Seahawks RB Velus Jones Jr on his place in Brian Fleury’s offense

Thursday, October 08, 2026 | 41:59

Bob and Dave are joined by Seahawks Running Back Velus Jones Jr live at the VMAC to get his thought on his place in Brian Fleury’s offense and growing up dreaming of playing SEC Football in college, they bring you the latest on the Seahawks injury report, including Leonard Williams’ status, and they wrap up the show by finding out what we learned today!

Thursday, October 8

Hour 3: Who is the most important player on the Seahawks Defense?

Bob and Dave break down who will be the most important player on the Seahawks defense this Sunday, they look at how the Seahawks offense…
40m
Hour 2: ESPN’s Brady Henderson on the Seahawks offense under Brian Fluery

Bob and Dave are joined by ESPN’s Brady Henderson live at the VMAC to get his thought on how the Seahawks offense has performed under…
40m
Hour 1: 49ers Reporter Matt Lively on the Seahawks’ week five opponent

Bob and Dave get the inside look at the Seahawks’ week five opponent from 49ers Reporter Matt Lively, they break down their biggest key for…
39m

Wednesday, October 7

Hour 4: Seahawks LB Uchenna Nwosu Ahead of 49ers Matchup

Wyman and Bob are joined by Seahawks Linebacker Uchenna Nwosu ahead of the Seahawks rivalry game with the San Francisco 49ers, dive into today's injury…
38m
Hour 3: Should We Be Encouraged by the Seahawks 3-1 Start?

Wyman and Bob hear the Best of the Rest from Seattle Sports 710 and debate if they should be encouraged or discouraged by the Seahawks…
40m
Hour 2: Seahawks Legend Dave Krieg Talks Packers, Brewers, and Seahawks

Wyman and Bob are joined by Seahawks legend Dave Krieg for his take on the Seahawks season so far, referees cursing at players, what's happening…
40m
Hour 1: What Makes the Seahawks and 49ers Rivalry Special

Wyman & Bob preview the Seahawks upcoming matchup against the 49ers by tackling what makes the rivalry so special, an injury update on Leonard Williams,…
41m

Tuesday, October 6

Hour 4: El Hombre Michael Bradley on the NFL’s wild officiating weekend

Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on the Eagles collapse against the Rams, the NFL’s…
38m
Hour 3: Jon Morosi on how the MLB Lockout would affect the Mariners

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on how the looming MLB lockout could impact the Mariners, Cal…
43m
Hour 2: Seahawks LB Connor O’Toole on his path to the NFL

Bob and Dave are joined by Seahawks Linebacker Connor O’Toole to look back on his amazing special teams performance in their win over the Chargers,…
39m
Hour 1: The Seahawks’ biggest concerns heading into their game vs the 49ers

Bob and Dave look at some of their biggest concerns surrounding this Seahawks team as they prepare for their week five matchup against the 49ers,…
40m

Monday, October 5

Hour 4: Seahawks HC Mike Macdoanld on the signing of RB Joe Mixon

Bob and Dave hear what Seahawks head coach Mike Macdonald said about the signing of Running Back Joe Mixon, how they plan to use Mixon…
40m
Hour 3: Mark Schlereth on the Seahawks dominant defense and penalty problems

Bob and Dave have their weekly conversation with Mark Schlereth to get his thoughts on the Seahawks dominant defensive win over the Chargers, the Seahawks’…
40m
Hour 2: Seahawks Safety Nick Emmanwori on playing all three levels of the defense

Bob and Dave are joined by Seahawks Safety Nick Emmanwori to discuss his personal expectations for this season now that he’s healthy, why he enjoys…
40m
Hour 1: How confident in the Seahawks are you following their win over the Chargers?

Bob and Dave break down how confident they are in this Seahawks team following their disjointed win over the Chargers, they look back on how…
41m

Friday, October 2

Hour 4: Seahawks Guard Beau Stephens on the first games of his rookie season

Bob and Dave are joined by Seahawks Right Guard Beau Stephens to discuss the first games of his rookie season, how he’s acclimating to live…
41m
Hour 3: ESPN’s Kris Rhim on how the Seahawks stack up against the Chargers

Bob and Dave are joined by ESPN Chargers reporter Kris Rhim to get the latest on the Seahawks week four opponent, they break down what…
39m
Hour 2: Paul Moyer on the Seahawks week four matchup against the Chargers

Bob and Dave have their weekly conversation with Paul Moyer to get his thoughts on the Seahawks current running back situation with Jadarian Price out…
41m
Hour 1: Gary Kubiak on his impressions of Seahawks HC Mike Macdonald

Bob and Dave are joined by former NFL coach and player Gary Kubiak to get his thoughts on Seahawks Head Coach Mike Macdonald, his favorite…
39m

Thursday, October 1

Hour 4: Seahawks WR Tory Horton on his return from injury

Bob and Dave are joined by Seahawks Wide Receiver Tory Horton live at the VMAC to get his thoughts on coming back from last year’s…
40m
Hour 3: Where do the Seahawks have an edge over the Chargers?

Bob and Dave discuss some of the matchups we’ll see in the Seahawks week four game against the Chargers, they break down what continued familiarity…
38m
Hour 2: The Athletic’s Seahawks reporter Andrew Destin and CBS Broadcaster Andrew Catalon

Bob and Dave are joined by Seahawks beat writer for The Athletic Andrew Destin to get his thoughts on what went wrong in the loss…
40m
Hour 1: How can the Seahawks properly utilize their tight ends?

Bob and Dave break down how the Seahawks can properly utilize their tight ends this season, they look at what Quarterback Sam Darnold can build…
42m

Wednesday, September 30

Hour 4: Seahawks Fullback Brady Russell on his favorite parts of the offense

Bob and Dave are joined by Seahawks Fullback Brady Russell to get his thoughts on his favorite aspects of new OC Brian Fluery’s offense, his…
38m
Hour 3: Jon Morosi on the search for the next manager of the Mariners

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on the type of managers the Mariners need and the current…
42m
Hour 2: Shannon Drayer on the end of the Mariners season

Bob and Dave are joined by Mariners Insider Shannon Drayer to get her thoughts on the end of the season, what went wrong along the…
40m
Hour 1: Do the Seahawks need a convincing win over the Chargers?

Bob and Dave break down why the Seahawks need a convincing win over the Chargers following their win streak-breaking loss to the Commanders, they discuss…
40m