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Seahawks DT Rylie Mills-On Hard Knocks, his role this year and shadowboxing

Wednesday, August 05, 2026 | 12:46

Rylie Mills joins the show to discuss his thoughts on the first Hard Knocks episode, how different it is being fully healthy this training camp, how diffcult it was to feel a part of the team while being injured his rookie season and how he navigated that, the things he's taken away from other teammates game and added to his own and how shadowboxing became such a big part of their team.

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