Hour 4: Seahawks Guard Beau Stephens on the first games of his rookie season
Friday, October 02, 2026 | 43:21
Bob and Dave are joined by Seahawks Right Guard Beau Stephens to discuss the first games of his rookie season, how he’s acclimating to live in the NFL, who he’s been learning from the most on the offensive line, and his excitement for this weekend’s game against the Chargers, they lay out their expectations for the offensive line going forward, they hear how Tiki Barber would solve Jadarian Price’s fumbling issues, and they wrap up the week by reading your Mean Texts!
Friday, October 2
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Hour 3: ESPN’s Kris Rhim on how the Seahawks stack up against the Chargers
Bob and Dave are joined by ESPN Chargers reporter Kris Rhim to get the latest on the Seahawks week four opponent, they break down what…
39m -
Hour 2: Paul Moyer on the Seahawks week four matchup against the Chargers
Bob and Dave have their weekly conversation with Paul Moyer to get his thoughts on the Seahawks current running back situation with Jadarian Price out…
41m -
Hour 1: Gary Kubiak on his impressions of Seahawks HC Mike Macdonald
Bob and Dave are joined by former NFL coach and player Gary Kubiak to get his thoughts on Seahawks Head Coach Mike Macdonald, his favorite…
39m
Thursday, October 1
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Hour 4: Seahawks WR Tory Horton on his return from injury
Bob and Dave are joined by Seahawks Wide Receiver Tory Horton live at the VMAC to get his thoughts on coming back from last year’s…
40m -
Hour 3: Where do the Seahawks have an edge over the Chargers?
Bob and Dave discuss some of the matchups we’ll see in the Seahawks week four game against the Chargers, they break down what continued familiarity…
38m -
Hour 2: The Athletic’s Seahawks reporter Andrew Destin and CBS Broadcaster Andrew Catalon
Bob and Dave are joined by Seahawks beat writer for The Athletic Andrew Destin to get his thoughts on what went wrong in the loss…
40m -
Hour 1: How can the Seahawks properly utilize their tight ends?
Bob and Dave break down how the Seahawks can properly utilize their tight ends this season, they look at what Quarterback Sam Darnold can build…
42m
Wednesday, September 30
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Hour 4: Seahawks Fullback Brady Russell on his favorite parts of the offense
Bob and Dave are joined by Seahawks Fullback Brady Russell to get his thoughts on his favorite aspects of new OC Brian Fluery’s offense, his…
38m -
Hour 3: Jon Morosi on the search for the next manager of the Mariners
Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on the type of managers the Mariners need and the current…
42m -
Hour 2: Shannon Drayer on the end of the Mariners season
Bob and Dave are joined by Mariners Insider Shannon Drayer to get her thoughts on the end of the season, what went wrong along the…
40m -
Hour 1: Do the Seahawks need a convincing win over the Chargers?
Bob and Dave break down why the Seahawks need a convincing win over the Chargers following their win streak-breaking loss to the Commanders, they discuss…
40m
Tuesday, September 29
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Hour 4: Seahawks TE Eric Saubert and El Hombre Michael Bradley
Bob and Dave are joined by Seahawks Tight End Eric Saubert to discuss how the team deals with a loss, his confidence in the run…
40m -
Hour 3: Charlie Furbush on what the Mariners will fix over the offseason
Bob and Dave are joined by Charlie Furbush live in studio for the whole hour to get his thoughts on how the Mariners can right…
41m -
Hour 2: The Seattle Times’ Ryan Divish on the search for the next Mariners Manager
Bob and Dave are joined by Adam Jude of The Seattle Times to get his thoughts on the end of the Mariners season, the search…
40m -
Hour 1: Did the Seahawks loss to the Commanders change anything moving forward?
Bob and Dave break down whether the Seahawks loss to the Commanders will change any other decision making process moving forward, they try to answer…
40m
Monday, September 28
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Hour 4: Seahawks head coach Mike Macdonald on the loss to the Commanders
Bob and Lefko hear what Seahawks head coach Mike Macdonald had to say about their loss to the Commanders and the latest on their injury…
40m -
Hour 3: Mark Schlereth and Seahawks Tackle Abe Lucas
Bob and Lefko have their weekly conversation with Mark Schlereth to get his thoughts on the Seahawks loss to the Commanders, Sam Darnold’s first game…
41m -
Hour 2: Ryan Rowland-Smith on the end of Dan Wilson’s era as the manager of the Mariners
Bob and Lefko have their weekly conversation with Ryan Rowland-Smith to get his thoughts on the end of the Mariners season, the end of Dan…
39m -
Hour 1: How will Dan Wilson’s era as the Mariners Manager be remembered?
Bob and Lefko react to the news of Dan Wilson stepping down as the manager of the Mariners, they look at whether JP Crawford or…
41m
Friday, September 25
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Hour 4: Guest Rick Rizzs, Realistically, which positions are up for grabs next season?
Bob and Ryan Rowland-Smith filling in for Wyman and are joined by the legendary Rick Rizzs the voice of the Mariners to talk about Rick's…
42m -
Hour 3: Seahawks injury reports, Around the NFL, What stands out about the Commanders?, Sweeping the Dial
Bob and Mike Lefko (filling in for Wyman) talk Seahawks injury news today -Sam Darnold off the injury report completely - Julian Love out for…
38m -
Hour 2: Guest: Paul Moyer, Where does this Mariners season rank in disappointments?, WHYMAN
Bob and Ryan Rowland-Smith filling in for Wyman are joined by Paul Moyer to talk about what the Mariners need to do for next season and…
42m -
Hour 1: Breakdown of Cal and Woo's comments, Mariners disappointing season, Take Two
Bob and Ryan Rowland-Smith filling in for Wyman talk about some of the comments from Cal and Woo after their season ending game. // Mariners…
41m
Thursday, September 24
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Hour 4: Seahawks LB Chazz Surratt on the Seahawks defense and his kick return
Bob and Dave are joined by Seahawks Linebacker Chazz Surratt live at the VMAC to discuss his amazing kick recovery in their week two win…
21m -
Hour 3: Seahawks Legend Matt Hasselbeck on the importance of a good backup quarterback
Bob and Dave are joined by Matt Hasselbeck to get his thoughts on the importance of a good backup quarterback and what he learned playing…
40m -
Hour 2: Comedian Adam Ray on Seahawks HC Mike Macdonald’s hot mic moment
Bob and Dave are joined by comedian Adam Ray live at the VMAC to get his thoughts on the fallout from Seahawks head coach Mike…
38m -
Hour 1: How will the Seahawks decide whether Sam Darnold starts on Sunday?
Bob and Dave break down some of the factors the Seahawks need to consider before they name Sam Darnold as the starter against the Commanders,…
40m