Hour 1: What we saw on our first day at Seahawks Training Camp

Monday, July 27, 2026 | 24:19

Bump and Stacy break down what they’ve seen at Seahawks Training Camp so far, they hear what Mike Macdoanld said about the “run it forward” mindset, and they give you their thoughts on the Mariners series finale against the Rangers and Aaron Donald’s possible return in Headline Rewrites.

Friday, July 24

Hour 4: John Boyle on the start of Seahawks Training Camp

Bump and Stacy are joined by Seahawks reporter John Boyle to get his thoughts on the start of training camp, Nick Emmanwori’s injury status and…
40m
Hour 3: Ryan Rowland-Smith on the Mariners place in the MLB Playoff Race

Bump and Stacy have their weekly conversation with Ryan Rowland-Smith to discuss the Mariners tough series loss to the Reds, the 50th anniversary Alumni Home…
41m
Hour 2: The biggest stories heading into Seahawks Training Camp

Bump and Stacy break down the biggest stories surrounding the Seahawks as they begin training camp, including Devon Witherspoon’s future in Seattle and Nick Emmanwori’s…
41m
Hour 1: Dallas Morning News’ Evan Grant previews the Rangers series against the Mariners

Bump and Stacy are joined by Evan Grant of the Dallas Morning News to get you ready for the Mariners four game series against the…
41m

Thursday, July 23

Hour 4: Brady Henderson’s initial 53-man Seahawks Roster Projection

Curtis is joined by ESPN’s Brady Henderson to break down his initial 53-man Seahawks Roster Projection, they answer your questions about the biggest position battles…
41m
Hour 3: MLB Network’s Jake Peavy on the Mariners playing below expectations

Curtis and Brady Henderson are joined by MLB Network Analyst Jake Peavy to discuss why the Mariners are playing so far below expectations, Cal Raleigh’s…
42m
Hour 2: ESPN Radio’s Mike Golic Jr. on the Seahawks offseason changes

Curtis and Brady Henderson are joined by ESPN Radio’s Mike Golic Jr. to get his thoughts on the changes the Seahawks have made over the…
39m
Hour 1: Can the Seahawks’ “Run it Forward” philosophy bring them back to a Super Bowl?

Curtis and Brady Henderson bring you the latest on Seahawks Safety Nick Emmanwori’s ankle injury, they give you their thoughts on the Mariners troubling series…
43m

Wednesday, July 22

Hour 2: Yahoo Sports’ Jordan Shusterman on the Mariners trade deadline needs

Stacy and Curtis have their weekly conversation with Yahoo Sports’ Jordan Shusterman to get his thoughts on the Mariners most pressing needs at the MLB…
20m
Hour 1: The Mariners had a tough challenge on Tuesday, but did they do themselves any favors?

Stacy and Curtis look back on the strange moments from the Mariners loss to the Reds, including some bad luck plays and Julio’s status, they…
42m

Tuesday, July 21

Hour 4: The Dugout: Mariners Insider Shannon Drayer and broadcaster Aaron Goldmsith

Bump and Stacy have their weekly conversation with Mariners Insider Shannon Drayer to get her thoughts on Cal Raleigh’s grand slam from the Mariners’ blowout…
42m
Hour 3: Seahawks offseason position previews: Secondary

Bump and Stacy continue their offseason position previews by checking in on the Seahawks secondary, they give you their thoughts on Nick Emmanwori’s injury and…
40m
Hour 2: NFL Network’s Steve Wyche on the Seahawks ownership change

Bump and Stacy are joined by NFL Network’s Steve Wyche to get his thoughts on Seahawks safety Nick Emmanwori being put on the PUP list…
42m
Hour 1: Can the Seahawks replicate their Super Bowl winning chemistry this season?

Bump and Stacy break down whether the Seahawks will be able to replicate their Super Bowl winning chemistry this season, they look back on Cal…
40m

Monday, July 20

Hour 4: Mariners Reporter Daniel Kramer on Cal Raleigh’s tough season

Bump and Stacy are joined by MLB.com Mariners Reporter Daniel Kramer to get his thoughts on what Cal Raleigh can do to turn his season…
42m
Hour 3: Bryan Walters on his expectations for the 2026 Seahawks

Bump and Stacy are joined by Seahawks Broadcaster Bryan Walters to discuss what he’ll be looking out for at Seahawks Training Camp and his expectations…
38m
Hour 2: Who will be the breakout star for the Seahawks in 2026?

Bump and Stacy give their picks for the breakout Seahawks player on this season’s edition of Hard Knocks, they answer your questions about NIL transfers…
43m
Hour 1: What we liked, loved, and disliked from the Mariners series win over the Giants

Bump and Stacy look back on what they liked, loved, and disliked from the Mariners series win over the Giants, they give you their thoughts…
40m

Friday, July 17

Hour 4: What will the Mariners do at the MLB Trade Deadline?

Stacy and Curtis look back on the biggest stories of the week, including the Mariners’ Trade Deadline needs and what we know about the new…
42m
Hour 3: The Seattle Times’ Ryan Divish on his expectations for second half of the Mariners season

Stacy and Curtis are joined by Ryan Divish of The Seattle Times to discuss his expectations for the Mariners offense in the second half of…
40m
Hour 2: The Athletic Football Show’s Derrik Klassen on the biggest changes on the Seahawks roster

Stacy and Curtis are joined by The Athletic Football Show’s Derrik Klassen to get his thoughts on the most impactful changes to the Seahawks roster…
41m
Hour 1: The Mariners are back, hopefully with a sense of urgency

Stacy and Curtis break down what the Mariners need to do coming out of the All Star Break to keep their playoff hopes alive, they…
41m

Thursday, July 16

Hour 4: Dave Wyman on his expectation for the 2026 Seahawks

Bump and Stacy are joined by Dave Wyman to get his thoughts on the biggest questions facing the Seahawks heading into training camp, including Brian…
41m
Hour 3: ESPN’s Josh Weinfuss on how the Cardinals stack up against the Seahawks

Bump and Stacy are joined by ESPN’s Josh Weinfuss to discuss how the Cardinals stack up against the Seahawks heading into the 2026 season, they…
41m
Hour 2: Yahoo Sports’ Jordan Shusterman on whether the Mariners will trade Randy Arozerena

Bump and Stacy have their weekly conversation with Yahoo Sports’ Jordan Shusterman to get his thoughts on whether the Mariners will try to deal Randy…
42m
Hour 1: The Mariners have a tough decision to make about a complicated player

Bump and Stacy break down the tough decision the Mariners need to make about Randy Arozerena, they give you their thoughts on Mariners infielder Brendan…
40m