What does Jalen Milroe's role look like this season?

Dave and Bob discuss a report about Jalen Milroe pushing for the backup QB spot in training camp and dive into what that would mean…

10m

Trevor May on the state of the Mariners starting pitching rotation 

Bob and Dave are joined by MLB analyst Trevor May to get his thoughts on the current state of the Mariners starting pitching rotation, their…

21m

Jen Mueller on the differences between the two Super Bowl winning Seahawks teams 

Dave and Lefko are joined by Seahawks sideline reporter Jen Mueller to get her thoughts on the differences between the Super Bowl XLVIII and LX…

22m

Seahawks Legend Matt Hasselbeck on his expectations for the 2026 season

Dave and Lefko are joined by Seahawks Legend Matt Hasselbeck to get his thoughts on what he expects to see from Brian Fleury’s first season…

23m

The offseason disrespect continues for the Seahawks

Dave and Bob break down an ESPN article that has the Seahawks ranked as the third-best roster in the NFL and dive into why they…

10m

Sorting through the biggest question for the Mariners after the All-Star break

Dave and Bob dive into what figures to be the biggest puzzle for the Mariners after the All-Star break and how it could ultimately shake…

10m

What is holding up the Devon Witherspoon extension?

Dave and Bob dive into the report about the Seahawks offering Devon Witherspoon a contract extension three months ago and wonder what is holding up…

14m

One change the Mariners need to make with their piggyback setup

Dave and Bob discuss the recent iteration of the piggyback plan that on Friday saw the Mariners pull a dominant Bryce Miller and not have…

10m

The under the radar surprise of the Seahawks offseason

Dave and Bob dive into an ESPN article naming George Holani as the biggest surprise of the Seahawks offseason and analyze what it means for…

9m