Hour 3: Seahawks TE Elijah Arroyo on the differences from last year’s offense

Tuesday, July 28, 2026 | 44:06

Bob and Dave are joined by Seahawks tight end Elijah Arroyo live at training camp to discuss the differences between years one and two in the league and the differences in the new offensive system, they break down the importance the Seahawks have placed on character in player evaluations, they look at how much the Mariners need Cal Raleigh to turn his season around, and they hear what Ernest Jones said about the presence of HBO’s Hard Knocks cameras at Seahawks training camp in Sweeping the Dial.

Wednesday, July 29

Hour 4: Who is the Most Valuable Seahawk?

Daniel Kramer, MLB.com Mariners beat writer joins the show to talk about the Mariners taking game one against the Dodgers, what some trade deadline packages…
38m
Hour 3: Some NFL Players Want to See Real Grass in the Stadiums

Wyman & Bob take a listen into some of the hot takes from our other shows and give us their reactions in our Best of…
42m
Hour 2: Should the Seahawks Re-Sign Leonard Williams?

Senior NFL Writer for Yahoo Sports, Frank Schwab joins the show to talk about his preview for the Seahawks this season, who he thinks is…
40m
Hour 1: The Resurgence of Dom Canzone

The Mariners start their series with the Dodgers with a 7-6 win. Wyman & Bob wonder if this is where the team starts to turn…
40m

Tuesday, July 28

Hour 4: El Hombre Michael Bradley on where the Mariners stand in the MLB Playoff race

Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on where the Mariners stand in the MLB Playoff…
39m
Hour 2: Should the Mariners be buyers or sellers at the trade deadline?

Bob and Dave break down what they’ve seen today at Seahawks training camp, they hear why Jeff Passan thinks the Mariners should, but probably won’t,…
36m
Hour 1: What is your biggest question about this Seahawks team?

Bob and Dave try to answer some of the biggest questions surrounding this Seahawks team at training camp, they discuss why there is so much…
43m

Monday, July 27

Hour 3: Ryan Rowland-Smith on the Mariners tough series loss to the Rangers

Bob and Dave have their weekly conversation with Ryan Rowland-Smith to get his thoughts on the Mariners demoralizing series loss to the Rangers and how…
41m
Hour 2: Can the disrespect of the Seahawks help them get back to the Super Bowl?

Bob and Dave discuss whether the disrespect the Seahawks have faced this offseason can help them avoid some post-Super Bowl complacency, they bring you the…
38m
Hour 1: Seahawks Defensive Tackle Byron Murphy on dealing with the disrespect

Bob and Dave are joined by Seahawks Defensive Tackle Byron Murphy live at training camp to get his thoughts on the disrespect the team has…
39m

Friday, July 24

Hour 2: Paul Moyer on the start of Seahawks Training Camp

Bob and Lefko have their weekly conversation with Paul Moyer to get his thoughts on what he’s most excited to see at Seahawks Training Camp,…
40m
Hour 1: Will the Mariners offense improve after firing an assistant hitting coach?

Bob and Lefko discuss what will happen if the Mariners offense doesn’t improve following the firing of assistant hitting coach Bobby Magallanes, they break down…
41m

Thursday, July 23

Hour 4: Mariners Catcher Cal Raleigh, Pitcher Bryan Woo, and The Seattle Times’s Adam Jude

Shannon Drayer is joined by Mariners catcher Cal Raleigh and pitcher Bryan Woo to discuss how they’ve built their relationship off the field and what…
39m
Hour 3: Jon Morosi on how the Mariners offense can turn the season around

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on the firing of Mariners assistant hitting coach Bobby Magallenes, whether…
40m
Hour 2: Will the Seahawks make Devon Witherspoon the highest paid CB in the NFL?

Bob and Dave discuss whether Devon Witherspoon will accept the Seahawks offer to become the highest paid cornerback in the NFL, they break down how…
41m
Hour 1: Will the Mariners firing their hitting coach turn the offense around?

Bob and Dave break down whether the Mariners firing assistant hitting coach Bobby Magallenes will help turn the offense around, they look at how important…
40m

Wednesday, July 22

Hour 2: Mariners Pitcher Logan Gilbert on how they can find consistency

Bob and Dave are joined by Logan Gilbert live at T-Mobile Park following the Mariners series loss to the Reds to get his thoughts on…
39m
Hour 1: Will we point to this series loss if the Mariners miss the playoffs?

Bob and Dave are live at T-Mobile Park following the Mariners series loss to the Reds, they discuss whether they’ll look back at this series…
22m

Tuesday, July 21

Hour 4: El Hombre Michael Bradley on which MLB teams are under the most pressure

Bob, Dave, and Charlie Furbush have their weekly conversation with El Hombre Michael Bradley to get his thoughts on whether the Mariners or Phillies are…
21m
Hour 3: Charlie Furbush on Cal Raleigh’s grand slam in the Mariners win over the Reds

Bob and Dave have their weekly conversation with Charlie Furbush to discuss Cal Raleigh’s grand slam in the Mariners blowout win over the Reds, they…
40m
Hour 2: What will the Mariners do at the MLB Trade Deadline?

Bob and Dave discuss whether we’ll see the Mariners deal one of their starting pitching ahead of the MLB Trade Deadline, they react to an…
39m
Hour 1: MLB Network’s Jim Bowden on some Mariners trade deadline options

Bob and Dave are joined by MLB Network’s Jim Bowden to get his thoughts on the Mariners options ahead of the trade deadline, they break…
41m