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Host, Brock & Salk (6-10 a.m.)

Mike Salk

Mike Salk is host of Seattle Sports' Brock & Salk from 6-10 a.m. He helped launch Seattle Sports in 2009 and returned to the station in 2014 after a year away. He lives in Seattle with his wife, two daughters and French bulldog. Follow Mike: @TheMikeSalk

Salk: How I’m learning to stop worrying about Sam Darnold

There's a different way of thinking about Seattle Seahawks quarterback Sam Darnold that is helping Mike Salk embrace him, faults and all.
2 days ago

Salk: What we know and think about Mariners’ offseason needs

What we know, what we think and what's left to be determined about the Seattle Mariners' offseason, according to Mike Salk.
28 days ago

Salk: The emerging trade targets who best fit the M’s

Mike Salk takes a look at an emerging group of trade targets who he feels make the most sense for the Seattle Mariners to go after.
1 month ago

Salk: Why Mariners’ offseason now hinges on Jorge Polanco

Josh Naylor was the foundational player the Seattle Mariners needed in place to get the rest of their offseason started. But Jorge Polanco is the pivot piece for everything that happens next.
2 months ago

We’re seeing great Seahawks football again — in a new way

The 6-2 Seattle Seahawks don't play like the LOB or the Hasselbeck-led teams, but like them, they're playing in their own way.
2 months ago

Salk: Can Mariners be the next 2013 Seahawks or 2004 Red Sox?

The Seattle Mariners' ALCS has a lot in common with what happened in the years before the Seahawks and Red Sox ended long title droughts.
3 months ago

Salk: Game 5 win tells the 2025 Mariners’ story in 3 ways

Game 5 of the ALCS was, in so many ways, the perfect microcosm for this Seattle Mariners team and this postseason in particular.
3 months ago

Salk: Mariners’ plan for Game 5 needs to be like there’s no tomorrow

"Make the best decision for right now and worry about later... well, later," Mike Salk writes about the Seattle Mariners ahead of Game 5 of the ALDS.
3 months ago

Salk: What will determine Seattle Mariners’ success in playoffs

Now that the Seattle Mariners have made it to October, how can they earn the seven wins that will grant access to the World Series?
3 months ago

Salk: 4 players have put the Mariners in their prime position

Mike Salk breaks down four players whose pleasantly surprising seasons have been key in the Seattle Mariners' push toward a division title.
4 months ago

Salk: This year’s Mariners are showing something different

Mike Salk sees an important difference between the 2025 Seattle Mariners and the upstart group that just missed the playoffs in 2021.
4 months ago

Salk: Seahawks’ offseason moves need to be backed up by 2 things

The Seattle Seahawks believe they are better than they were a year ago, but their offseason moves alone won't determine their success.
4 months ago

Salk: Mariners’ new philosophies have come with tradeoffs

Mike Salk delves into how two key changes the Seattle Mariners have made under Dan Wilson have potentially impacted the club.
4 months ago

Salk: 4 important developments as Mariners hit the stretch run

Mike Salk breaks down a few things that stand out from the Seattle Mariners following their successful homestand and entering their last trip out east.
4 months ago

Salk: What Seahawks offense is showing under Kubiak matters — even in preseason

The Seattle Seahawks' commitment to the run game and a physical offense have been evident in new OC Klint Kubiak's first two preseason games.
5 months ago

Salk: Believe your eyes – this Mariners’ lineup is legit

Statistically, the lineup the Seattle Mariners are running out has a case to be the best in the team's history, writes Mike Salk.
5 months ago

Salk: This Mariners trade deadline is why they went through rebuild

The Seattle Mariners had one of the best trade deadlines in the league. And it was a moment nearly seven years in the making, a result of their rebuild.
5 months ago

Salk: 3 low-risk rentals for Mariners at MLB trade deadline

With two weeks until the MLB trade deadline and the Seattle Mariners in position to strike, Mike Salk looks at three lower-impact names that could help.
6 months ago

Salk: Dreaming big on 3 Seattle Mariners trade targets

With the Seattle Mariners in position for a wild card and the pitching coming around, Mike Salk is dreaming big on three big trade targets: Atlanta's Ronald Acuña Jr. and Matt Olson, and Boston's Alex Bregman.
6 months ago

Salk: Why Kraken trade for Marchment is step in right direction

Days after the Florida Panthers used their depth to win a second straight Stanley Cup, the Seattle Kraken made a move towards following that blueprint.
7 months ago

Salk: Mariners’ missing identity embodied by player nearing return

Mike Salk explains why it seems the slumping Seattle Mariners have been more affected by the loss of Luke Raley than any other injury.
7 months ago

Salk: Macdonald backs Darnold for all the right reasons

Head coach Mike Macdonald made it clear that Sam Darnold will be the Seattle Seahawks' starting quarterback.
7 months ago

Salk: Seahawks’ defense isn’t elite, but a trade could change that

Reigning NFL sack leader Trey Hendrickson wants out of Cincinnati. Mike Salks feels the Seattle Seahawks should be ready to make a deal.
8 months ago

Salk: Seattle Mariners’ new identity is resilient and relentless

The Seattle Mariners are succeeding because of two qualities that often describe teams that see high levels of success, writes Mike Salk.
8 months ago