MyNorthwest Content Editor
Frank Sumrall
Frank Sumrall is a content editor for MyNorthwest originally from the North Bay in California. After working as an online reporter for The Press Democrat and earning his journalism degree at San Francisco State University, he worked at NorthBay biz Magazine for three years as associate editor before joining Bonneville International and making the move up north. He loves hanging out with his 15 year old cat, Hobbes, and consuming sports on a daily basis.
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SEATTLE SEAHAWKS | Jan 10, 2024Seattle Seahawks Candidates: Who could succeed Carroll as coach
We break down the names who could be on the list of Seattle Seahawks candidates to be their next head coach after Wednesday's stunning move.
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BROCK AND SALK | Jan 2, 2024What Stands Out: Brock Huard on UW punching ticket to title game
If Texas had pulled off the comeback in the Sugar Bowl against the UW Huskies, Brock Huard thinks it would have been a worse loss than the Seahawks' in the 2015 Super Bowl.
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BUMP AND STACY | Dec 12, 2023Bumpus on Seahawks TE Parkinson’s TD: ‘Let’s do more of that’
Colby Parkinson scored the first touchdown of the season by a Seattle Seahawks tight end on Sunday. Michael Bumpus wants more of that.
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BROCK AND SALK | Dec 4, 2023Damon Huard makes Heisman case for UW Huskies’ Michael Penix Jr.
Will UW Huskies quarterback Michael Penix Jr. win the program's first Heisman Trophy on Saturday? Former UW QB Damon Huard shares his take.
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BROCK AND SALK | Nov 20, 2023Digging into Seattle Seahawks’ ‘maddening’ penalty issue
The Seattle Seahawks blew a 13-point lead in Sunday's loss to the Rams, and their issue with penalties continues to rear its head.
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BROCK AND SALK | Nov 13, 2023Seahawks’ Carroll: Boye Mafe ‘ain’t done yet’ after record-setting sack
Seattle Seahawks coach Pete Carroll spoke on the improvement this season of Boye Mafe, who broke a team record with seven straight games with a sack.
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BROCK AND SALK | Nov 6, 2023Who is UW Huskies’ Dillon Johnson? Huard on RB’s breakout game
The UW Huskies' real hero Saturday was running back Dillon Johnson, who rushed for 256 yards on nearly 10 yards per carry and four touchdowns.
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BROCK AND SALK | Oct 31, 2023Peters’ Seattle Seahawks debut just one reason to highlight O-line
The Seattle Seahawks are proving to have one of the deepest offensive line groups in the league, as players young and old have stepped in to help amid injuries.
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BROCK AND SALK | Oct 24, 2023Booger McFarland: Seahawks, 49ers ‘mirror images of each other’
Can the Seattle Seahawks catch the 49ers in the NFC West? ESPN's Booger McFarland talked to Brock and Salk about the teams' similarities.
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BROCK AND SALK | Oct 23, 2023Carroll: Seahawks’ Witherspoon ‘left his mark’ again in Week 7 win
Even with an interception and a sack both called back for penalties, Seattle Seahawks rookie cornerback Devon Witherspoon "made his mark" Sunday.
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BROCK AND SALK | Oct 23, 2023Seahawks’ Carroll: Bobby Wagner ‘having a blast’ as D develops
Bobby Wagner is anchoring the Seattle Seahawks' defensive transition, which has improved from allowing 23.6 points per game last year to 19.7.
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SEATTLE KRAKEN | Sep 26, 2023Kraken’s Jessica Campbell makes NHL history as preseason coach
Jessica Campbell served as a coach for the Seattle Kraken in a preseason game on Monday, capping off a week of historic firsts for women in the NHL.
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BROCK AND SALK | Aug 27, 2023Mario Edwards Jr.: Seahawks’ chemistry ‘most well-put-together’ in NFL
"I just like how Pete (Carroll) treats his players," the Seattle Seahawks' Mario Edwards Jr. said. "He's a real player's coach. I like the way they practice here.
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BUMP AND STACY | Aug 26, 2023Bump: Why Coby Bryant is answer to Seahawks’ nickel CB dilemma
When it comes to the Seattle Seahawks' nickel cornerback spot, Coby Bryant "has been there and done that for a year," says Michael Bumpus.
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BUMP AND STACY | Aug 25, 2023Bump: Don’t sleep on Seattle Seahawks’ depth on the edge
For Seattle Sports' Michael Bumpus, the Seattle Seahawks' deepest position might be the plethora of edge rushers at the coaching staff's disposal.
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BROCK AND SALK | Aug 24, 2023K.J. Wright: Seahawks WR Jake Bobo ‘the guy I believe Geno can trust’
Seattle Seahawks legend K.J. Wright sees the value that undrafted rookie Jake Bobo could bring to the offense if he makes the roster.
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SEATTLE MARINERS | Aug 23, 2023Video: 3-run 9th inning propels Mariners to late lead
With one out in the ninth, Eugenio Suarez hit a center field single that brought in the tying and go-ahead runs from J.P. Crawford and Cal Raleigh.
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BUMP AND STACY | May 10, 2023ESPN’s Callahan: Kraken have been ‘matchup nightmare’ in playoffs
ESPN NHL analyst Ryan Callahan shared his thoughts on what the Seattle Kraken have done in their surprising playoff run with Bump and Stacy.
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SEATTLE SEAHAWKS | Dec 14, 2022Seahawks Playoff Chances: What stands in front of Seattle
The Seahawks are currently on the outside of the playoff picture looking in. A look at what needs to happen over the final four games.