STACY ROST

Rost: 2 reasons Seahawks’ 1-0 start this season is different from last year

Sep 15, 2021, 10:18 AM

Seahawks Russell Wilson...

Seahawks QB Russell Wilson looks on prior to the snap against the Indianapolis Colts on Sunday. (Photo by Justin Casterline/Getty Images)

(Photo by Justin Casterline/Getty Images)

NFL coaches will tell you they don’t dwell on the past, but a look back can also measure change and improvement, and that’s exactly what the Seahawks are hoping to see on both sides of the ball this year.

Heaps: Recipe for Seahawks D-line’s success on display in Week 1

Weirdly enough, this year’s Seahawks had a similar start compared to 2020. Last year’s squad also got a win on a road trip with a 10 a.m. kickoff and drew plenty of praise about their offense afterward.

But there are a few key differences when it comes to this year’s start. So, while Pete Carroll and the Seahawks are looking ahead to hosting the Titans in Week 2, my co-host Jake Heaps and I looked back to see whether this year’s Seahawks team – which brought a little déjà vu in Week 1 – feels improved from its 2020 version.

Jake: The right offensive system makes all the difference

Quarterback Russell Wilson threw four touchdowns, wide receiver Tyler Lockett had 100 yards, and running back Chris Carson nearly put up just as much on the ground in Sunday’s 28-16 win over the Colts. None of that is shocking. But there was something that felt new to Heaps, and that was the system itself.

One of Seattle’s biggest changes this offseason was at offensive coordinator, and for Heaps, that was made clear in the opener.

“I get why people would sit there and say, ‘We saw this same song and dance last year,’” Heaps said. “Or, ‘We saw a great offensive start, they got a ‘W’ in Atlanta. What’s different about this offense, and what’s different about Russell Wilson starting hot if he’s just going to fizzle in the second half?’ I think they’re all very valid questions and what I would say in response is that this team must earn a new narrative. But what we saw on Sunday is for real. They have to go out and prove that, but this was very different to me than what we witnessed in Atlanta (in 2020).”

Wilson threw 31 for 35 last year against the Falcons in a pass-heavy approach that kickstarted its own catchphrase. But there were two aspects to the start that felt unsustainable.

“Being that incredibly efficient with that many pass attempts, for one” Heaps said. “The other part of it is going into every game saying, ‘We’re going to throw it 35-40 times and rely on our pass game,’ when their roster – and this is the key part – and their offensive philosophy were not built to be that style. They weren’t built to go into any game against any opponent and win like that. Did they have the ability to do it if the matchup played favorably to them? Yes, and for a good portion of the year that happened. But when it came time to adapt, they didn’t have the firepower, they didn’t have the system, and they didn’t have the personnel.

“The Seahawks were in this pseudo, in-between (place) trying to expand their offensive horizon and go into uncharted territory with an offensive coordinator who’s never done that before. So that stands out to me the most. (New offensive coordinator) Shane Waldron has a system in place that he’s been well established for years (with the Los Angeles Rams).”

Stacy: It felt like a big step forward for the defensive line

It’s easy to get lost in the hype when a team throws for four or five touchdowns or puts up 400 yards of offense, but there were red flags on defense as early as Week 1 last year. Seattle allowed 506 net yards, including 434 passing yards, by Atlanta. They also allowed the Falcons to successfully convert 50 percent of their third-down attempts. The good news was that it wasn’t enough for the Falcons to beat them; the bad news was that allowing that many yards was never going to lead to sustained success.

You saw a much-improved defense, particularly up front, this time around. I’d caution against using limited Week 1 figures to try to extrapolate what the defensive line can do this season, but so far, it’s encouraging. Seattle’s defense held Colts quarterback Carson Wentz to 251 passing yards and limited a great running game to just 3.8 yards per carry. They also allowed the Colts to convert just 38 percent of their third down attempts.

The secondary, which struggled to remain consistent last season, will get a big test in Week 2 against Titans receivers Julio Jones and A.J. Brown. But if there’s one thing you can take comparing these two Week 1 starts for Seattle, it’s that not all wins are created equal, and I think fans should feel good about the overall balance this time around.

Follow Stacy Rost on Twitter.

Huard: Seahawks DE Darrell Taylor’s ‘play of destruction’ a ‘huge moment’

Stacy Rost

Seattle Mariners trade target Vladimir Guerrero Jr....

Stacy Rost

What will make an uncomfortable Seattle Mariners trade worth it?

The Seattle Mariners are expected to be a major player at the MLB trade deadline. Stacy Rost dives into the possibilities and two trade truths.

7 days ago

Seattle Mariners J.P. Crawford...

Stacy Rost

How could first-place Mariners address their need for offense?

Stacy Rost of Seattle Sports' Bump and Stacy details the silver linings for the first-place Mariners, but also their need to get more offense.

14 days ago

Seattle Mariners Luke Raley...

Stacy Rost

Rost on Mariners: What we’ve learned a quarter through the season

Just over a quarter of the way into 2024, the Seattle Mariners are 24-20. What have we learned? Stacy Rost breaks down a few things.

28 days ago

Seattle Mariners Bryce Miller Braves 2024...

Stacy Rost

Rost: Mariners can’t waste World Series-caliber pitching

The Seattle Mariners have the best pitching staff in baseball. The pressure is on their struggling offense not to waste it.

1 month ago

Seattle Seahawks Jaxon Smith-Njigba...

Stacy Rost

Rost: 3 things about the Seahawks that stand out after their draft

Stacy Rost breaks down a few things of interest we learned from two insiders and a college coach about the Seattle Seahawks after the 2024 NFL Draft.

1 month ago

Seattle Seahawks Riq Woolen Devon Witherspoon...

Stacy Rost

Rost: Seahawks’ future still relies heavily on previous draft classes

You know what makes a draft class especially impressive? When its high grade sticks around, which is what the Seattle Seahawks need from previous classes.

2 months ago

Rost: 2 reasons Seahawks’ 1-0 start this season is different from last year