Stacy Rost

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Stacy Rost hosts Bump and Stacy on Seattle Sports, which airs every weekday from 11 a.m. to 2 p.m. Previously, Rost was a content producer and Seahawks Insider for SeattleSports.com and MyNorthwest.com. Stacy graduated from the University of Washington with a degree in English in 2011. She has worked in news and sports broadcasting since 2014. Follow Stacy: @stacyrost

Is Hawks’ Schneider or Macdonald under more pressure in 2024?

Stacy Rost and Michael Bumpus weigh in on whether Seattle Seahawks head coach Mike Macdonald or GM John Schneider is under more pressure.
3 days ago

Rost: The Seahawks’ smart pick, fun pick and wild card at No. 16

With less than a week until the Seattle Seahawks are on the clock in the NFL Draft at No. 16 overall, Stacy Rost looks at three directions they could go.
7 days ago

Rost: With Seattle Seahawks’ top pick, expect the unexpected

What are the Seattle Seahawks going to do with the No. 16 overall pick in the 2024 NFL Draft? Stacy Rost shares her view after an interesting conversation.
10 days ago

Seahawks Draft Profile: How would Oregon QB Bo Nix fit?

Bump and Stacy look at Oregon QB Bo Nix as a potential fit for the Seattle Seahawks in their latest 2024 NFL Draft preview.
16 days ago

Who’s the best non-OL pick for Seattle Seahawks at No. 16?

What happens if the Seattle Seahawks pivot from the offensive line with their first NFL Draft pick? Seattle Sports Stacy Rost assesses the situation.
21 days ago

Are Seahawks really not Super Bowl contenders because of QB?

FOX Sports' Joel Klatt said the Seattle Seahawks "don't have the requisite quarterback play" to be a Super Bowl contender. Is he right?
30 days ago

Rost: What we’ve learned about Seahawks from draft experts

After talking to experts this week, Stacy Rost came away with three takeaways regarding the Seattle Seahawks and the upcoming NFL Draft.
1 month ago

Seahawks Notebook: Did Hawks overpay for Leonard Williams?

Did the Seattle Seahawks pay Leonard Williams too much in free agency? Stacy Rost dives into that and more about the offseason.
1 month ago

Rost: It’s wrong to say we saw Russell Wilson’s spectacular failure coming

Looking at what led to the recent downfall of Russell Wilson is a delicate balancing act between realization and honesty, Stacy Rost says.
2 months ago

Rost: 4 big questions after Seahawks release Diggs, Adams and Dissly

The Seattle Seahawks' big releases greatly impact two positions. Stacy Rost dives into the main questions the Hawks now must answer.
2 months ago

Rost: Could Seattle Seahawks sign All-Pro linebacker Patrick Queen?

The Seattle Seahawks have a problem at linebacker, but also an opportunity to bring in a big name in free agency in Patrick Queen.
2 months ago

Before Seahawks, Macdonald was most ‘consequential’ hire at Michigan

Austin Meek, who covers Michigan football for The Athletic, provided an interesting look at new Seattle Seahawks head coach Mike Macdonald.
2 months ago

Rost: Which young Seahawks need to break out in 2024?

Bump & Stacy break down the young players they think could most impact the Seattle Seahawks' 2024 season if they break out.
2 months ago

Rost: The case for Seattle Seahawks keeping QB Geno Smith

The Seattle Seahawks have a decision to make this week with Geno Smith, and Stacy Rost thinks keeping him is what's best for the team.
2 months ago

Seahawks Breakdown: The 3 big roster decisions this offseason

Seattle Sports' Stacy Rost looks at three notable players that the Seattle Seahawks need to decide if they'll keep or move on from.
3 months ago

Questions answered, unanswered by Seahawks’ Mike Macdonald

We learned a lot about new Seattle Seahawks coach Mike Macdonald, but some key questions still remain unanswered.
3 months ago

What stands out about two NFL DCs in mix for Seahawks coach

Reporters who cover two of the Seattle Seahawks' reported head coaching candidates joined Bump & Stacy to break down what to know.
3 months ago

Rost: The superlatives for Divisional Round of NFL Playoffs

Ahead of this weekend's Divisional Round, Stacy Rost looks at three superlatives for the next games in the NFL Playoffs.
3 months ago

Arizona Reporter: Potential UW Huskies transfer target, Fisch thoughts

The Arizona Daily Star's Justin Spears, who covers Arizona Wildcats football, spoke to Bump and Stacy after the UW Huskies hired Jedd Fisch.
3 months ago

Rost: Besides coach, what’s Seahawks GM Schneider’s next big move?

Head coaching search aside, John Schneider has a few big decisions ahead of him when it comes to the Seattle Seahawks' roster.
3 months ago

Rost: Seahawks left with a lot of same questions from last year

Stacy Rost of Seattle Sports reacts to the end of the Seattle Seahawks' season, where questions from the end of last season remain.
4 months ago

What one CFB analyst says UW Huskies’ matchup with Michigan is all about

College football analyst Mike Golic Jr. joined Bump & Stacy and shared his insight into the UW Huskies' matchup with Michigan.
4 months ago

Rost: No. 2 UW still getting ‘very little’ respect after CFP semis win

The SEC Network's Paul Finebaum gave the undefeated UW Huskies some pretty good bulletin board material for the CFP title game against Michigan.
4 months ago

Rost: Though Seahawks are in playoff picture, D’s woes are the story

If you're asking why the Seattle Seahawks lost to Pittsburgh, you have to look at a defense that once again struggled to stop a run game.
4 months ago