What we learned: Kasen Williams is making this Seahawks team

Mitch Haniger hit a grand slam, Nelson Cruz added his 31st home run and the Mariners rolled to their fourth straight win Saturday night, a 7-6 decision over the Rays.

Mitch Haniger has been activated from the 10-day disabled list and is in the lineup for the Mariners Saturday, but his return comes at the same time another outfielder hits the DL.

Seahawks center Justin Britt showed his support for teammate Michael Bennett Friday night, standing by him as Bennett remained seated during the national anthem.

The Seahawks' offensive line was dealt a massive blow with left tackle George Fant suffering a knee injury Friday night that will likely keep him out all season.

Seahawks defensive end Michael Bennett sat during the national anthem for the second straight game of the preseason.

Nelson Cruz hit two doubles and his 30th home run Friday night for the Mariners in a 7-1 victory over the Tampa Bay Rays.

With a day off before the Mariners' series against the Rays, Scott Servais hit the links with two Tampa area residents who just happen to play key roles in Mariners history: Lou Piniella and Woody Woodward.

A look at three spots to keep an eye on during the Seahawks' second preseason game of 2017, set for Friday night against Minnesota.

One Mariners regular is back in the lineup after a short illness, while another will tend to his own ailment by sitting out Friday's series opener against the Tampa Bay Rays.

Danny O'Neil examines the battle for roster spots at wide receiver as the Seahawks head into their second preseason game.

The Mariners game against the Rays will air on 710 ESPN Seattle until 5 p.m. Friday, when Seahawks coverage will take over. As a result, the entire Mariners game will air on 770 AM KTTH.

The Mariners hope to have Kyle Seager back in the lineup Friday after a two-day stomach virus took him down 12 pounds. "This is very unique for Kyle," Jerry Dipoto said. "Kyle doesn't miss games."

Ice Cube stopped by the 710 ESPN Seattle studio Thursday and joined “Bob, Groz and Tom” to talk about the BIG3 Basketball, the NBA in Seattle, Colin Kaepernick and kneeling for the anthem, and the return of the NFL to Los Angeles.

Seahawks coach Pete Carroll said running back Thomas Rawls is unlikely to play Friday night when Seattle hosts the Vikings in its second preseason game.

Seahawks coach Pete Carroll said Thursday that the team did "all of the homework that could be done" before signing cornerback Tramaine Brock, who was recently cleared of domestic violence charges.