Jake and Stacy

Seahawks Russell Wilson Aaron Donals...
Brandon Gustafson

Heaps: Seahawks can add ‘Day 1 starters’ to D-line, O-line with 1st 2 picks

The Seahawks should be able to address two big areas of need with their second- and third-round draft picks, Jake Heaps says.
2 years ago
Seahawks...
Brandon Gustafson

The Seahawks must return to their roots in a very key area

The Seahawks have gotten away from playing young players in recent years, which is something Jake Heaps and Curtis Rogers say must change.
2 years ago
Seahawks QB Russell Wilson...
Brandon Gustafson

Heaps: The mistake the Seahawks can’t afford to make this offseason

Jake Heaps does not want to see the Seahawks stick with the "status quo" approach when addressing their offensive line this offseason.
2 years ago
Seahawks CB D.J. Reed, FS Quandre Diggs...
Brandon Gustafson

Heaps: Why Seahawks won’t have any outside additions in the secondary

Jake Heaps doesn't see the Seahawks spending major resources on new faces in the secondary this offseason, nor does he think they need to.
2 years ago
Seahawks Russell Wilson...
Brandon Gustafson

Jake Heaps ‘disagrees strongly’ with report Wilson doesn’t want extension with Seahawks

CBS Sports' Jason La Canfora says the Seahawks should trade Russell Wilson since he won't sign an extension. Jake Heaps disagrees with that.
2 years ago
MLB Lockout...
Stacy Rost

MLB Lockout: The key sticking point and what’s next in CBA talks

The MLB lockout appears to be reaching an end, but there are still things to be ironed out. Stacy Rost breaks down what hurdles remain.
2 years ago
Seahawks Quandre Diggs...
Brandon Gustafson

Should Seahawks consider using franchise tag on FS Quandre Diggs?

Jake Heaps breaks down whether the Seahawks should use the franchise tag on Pro Bowl free safety Quandre Diggs.
2 years ago
Seahawks Dunlap Woods...
Brandon Gustafson

Heaps: How Seahawks should address D-line in draft and free agency

With NFL free agency and the draft fast approaching, Jake Heaps discusses how the Seahawks should use them to boost the defensive line.
2 years ago
Seahawks Gerald Everett...
Brandon Gustafson

Bumpus: Why TE Gerald Everett should be back with Seahawks

Michael Bumpus thinks that the Seahawks should do what they can to bring tight end Gerald Everett back for a second season in Seattle.
2 years ago
Mariners Kyle Lewis Jarred Kelenic...
Stacy Rost

Jake & Stacy’s Mariners wishlists for the 2022 spring and summer

When the Mariners get to spring training and the 2022 MLB season, what do we want to see? Jake and Stacy share their lists.
2 years ago
Mariners Trevor Story Kris Bryant...
Brent Stecker

With Kris Bryant and Trevor Story, why not both for Mariners?

Maybe the Mariners don't have to choose between Kris Bryant and Trevor Story. Prospect Insider's Jason Churchill discussed with Jake and Stacy.
2 years ago
Seahawks DE Carlos Dunlap...
Brandon Gustafson

Why Jake Heaps is confident Seahawks will truly address pass rush

The Seahawks have tried to fix the pass rush in previous years, but Jake Heaps believes they may use a different approach this offseason.
2 years ago
Seahawks DE Darrell Taylor...
Brandon Gustafson

Heaps: Seahawks’ pass rush will improve because of Darrell Taylor

Jake Heaps has very high hopes for Seahawks edge rusher Darrell Taylor in 2022 after he flashed in big ways in his first taste of NFL action.
2 years ago
Seahawks Rashaad Penny...
Stacy Rost

Jake & Stacy’s Seahawks Free Agent Profiles: RB Rashaad Penny

Rashaad Penny had a breakout 2021 season, just in time for him to hit free agency. Stacy Rost looks at him as a Seahawks re-signing candidate.
2 years ago
Mariners Justus Sheffield...
Brandon Gustafson

Jake & Stacy: The 4 young Mariners on the hot seat entering 2022

Four Mariners who are former top prospects are entering make-or-break years with the franchise in 2022, the Jake & Stacy crew says.
2 years ago
Seattle Seahawks Russell Wilson, Bobby Wagner...
Brandon Gustafson

Heaps: Why Seahawks should extend Wagner and Wilson this offseason

Jake Heaps thinks the Seahawks can accomplish a lot by extending the contracts of QB Russell Wilson and LB Bobby Wagner this offseason.
2 years ago
Seahawks HC Pete Carroll...
Brandon Gustafson

Heaps: Carroll empowering Seahawks’ defensive coaches is ‘nothing but positive’

New Seahawks DC Clint Hurtt made it clear Pete Carroll is giving him autonomy. Jake Heaps explains why that is huge for the team.
2 years ago
Seahawks CB D.J. Reed, FS Quandre Diggs...
Stacy Rost

Seahawks free agent profiles: Can Seattle retain top DBs Diggs and Reed?

Kicking off Jake & Stacy's Seahawks free agent profiles is a look at DBs Quandre Diggs and D.J. Reed, who are both set for big paydays.
2 years ago
Seahawks Bobby Wagner...
Brandon Gustafson

Heaps: ‘Strong optimism’ coaching changes will ‘revamp’ Seahawks’ D

Jake Heaps has high hopes for the new Seahawks' defensive coaching trio of Clint Hurtt, Sean Desai and Karl Scott starting in 2022.
2 years ago
Seahawks DK Metcalf...
Brandon Gustafson

Waldron’s 2nd year with Seahawks could be huge for Metcalf, Lockett

Jake Heaps explains why DK Metcalf and Tyler Lockett could be in for big years in Shane Waldron's second season as Seahawks OC.
2 years ago
Seahawks Alton Robinson...
Brandon Gustafson

Jim Nagy: Seahawks got away from formula of letting young players play

The Seahawks haven't played rookies or younger players too much in recent years, much to the dismay of ex-Seattle scout Jim Nagy.
2 years ago
Seahawks Sean Desai...
Brandon Gustafson

Heaps: Seahawks gave Sean Desai assurances that convinced him to join staff

The Seahawks have reportedly added Sean Desai to the coaching staff, and Jake Heaps heard from sources that Pete Carroll sold Desai in a big way.
2 years ago
Seahawks Mike Solari...
Brandon Gustafson

Heaps: Seahawks fired Solari to make things more ‘streamlined’ for Waldron

Jake Heaps explains why Mike Solari was let go by the Seahawks and will reportedly be replaced by running game coordinator Andy Dickerson.
2 years ago
Seahawks Perrion Winfrey...
Brandon Gustafson

Jim Nagy: Senior Bowl standouts who could help the Seahawks’ defense

The Seahawks need more talent on defense and Jim Nagy believes there were plenty of players at the Senior Bowl who can help Seattle.
2 years ago