Stacy Rost

Stacy Rost

Stacy Rost hosts Jake and Stacy on 710 ESPN Seattle, which airs every weekday from 11 a.m. to 2 p.m. Previously, Rost was a content producer and Seahawks Insider for 710Sports.com and MyNorthwest.com. Stacy graduated from the University of Washington with a degree in English in 2011. She has worked in news and sports broadcasting since 2014. Follow Stacy: @stacyrost

Rost: Honesty is the best policy when it comes to fixing Seahawks’ offense

If "tempo" is the theme for the Seahawks' new offense, then "reflection" might be the theme for their approach to making it work.
6 months ago

Rost: Big hurdle for Seahawks, Jamal Adams is issue of NFL’s pay structure

The Seahawks probably won't pay Jamal Adams what he's worth, and that's a bigger problem with the NFL as a whole. Stacy Rost explains.
6 months ago

Rost: How Seahawks QB Russell Wilson tried to clear up trade rumors

After an offseason of trade speculation, Seahawks QB Russell Wilson shared his side of the story. Stacy Rost takes a look at what he said.
6 months ago

Seahawks Q&A: Why hasn’t safety Jamal Adams been extended yet?

Stacy Rost of 710 ESPN Seattle's Jake and Stacy answers a few burning questions from Seahawks fans about the offseason and the 2021 schedule.
6 months ago

Seahawks Q&A: What’s the comfort level with Seattle’s current CBs?

As the offseason rolls on, Stacy Rost answers questions from Seahawks fans, including about depth at certain positions on defense.
6 months ago

Rost: 2 reasons why Seahawks should trade for Julio Jones (and 2 reasons why they shouldn’t)

The Seahawks are reportedly interested in star WR Julio Jones. Stacy Rost breaks down the pros and cons of Seattle making a trade happen.
6 months ago

Rost: How do the Seahawks stack up against the rest of the NFC West?

MMQB's Albert Breer thinks the 49ers have the most talent in the NFC West. Stacy Rost examines how the Seahawks can repeat as division champs.
6 months ago

Seahawks Takeaways: Could star WR Julio Jones land in the NFC West?

With star Falcons WR Julio Jones wanting traded, Stacy Rost looks at whether the Seahawks or one of their rivals could acquire him in 2021.
7 months ago

Rost: Seahawks have division’s best QB, so why aren’t they NFC West favorites?

Russell Wilson is the best QB in the NFC West, why does it seem like the Rams and 49ers are favored over the Seahawks? Stacy Rost discusses.
7 months ago

Rost: Which Seahawks position group has the best chance to improve the most in 2021?

Which position groups have the best chance of taking a big step forward in 2021 for the Seahawks? Stacy Rost says it starts with the offense.
7 months ago

Rost’s Seahawks Takeaways: Where does Seattle currently rank in NFC?

Can the Seahawks avoid a messy situation with their QB? And how does Seattle stack up against the rest of the NFC? Stacy Rost discusses.
7 months ago

Rost: Calm, cool and collected Stone Forsythe ready to help the Seahawks

Fans shouldn't mistake Seahawks OT Stone Forsythe's calm demeanor for a lack of confidence. Stacy Rost looks at what he told Jake and Stacy.
7 months ago

Rost’s Seahawks Takeaways: Jamal Adams key in how this draft class is viewed

With the draft finished, Stacy Rost looks at the Seahawks' picks and how a 2020 star will have the biggest impact on how this class is viewed.
7 months ago

Rost: What’s next for Seahawks after the draft, including possible reunions

Now that the Seahawks have the NFL Draft behind them, Stacy Rost previews their big priorities going forward, including whether Richard Sherman or K.J. Wright are any of them.
7 months ago

Rost: Making the case for the Seahawks drafting different positions

The Seahawks have just three picks in this year's NFL Draft and a few holes to fill. So where do they start? Stacy Rost tackles the question.
7 months ago

Jake and Stacy: Do the Seahawks have the makings of a Super Bowl contender?

Heading into the draft, do the Seahawks have the makings of a Super Bowl team? Jake Heaps and Stacy Rost share where they currently stand.
8 months ago

Rost’s Seahawks Q&A: Will Seattle add at WR in the draft, and could Quandre Diggs be a trade chip?

Stacy Rost of 710 ESPN Seattle's Jake and Stacy answers a few questions from Seahawks fans with the NFL Draft rapidly approaching next week.
8 months ago

Rost: 3 unanswered questions after Seahawks’ signing of DE Aldon Smith

With the Seahawks adding DE Aldon Smith to the mix, Stacy Rost looks at what questions Seattle now needs to answer after the signing.
8 months ago

Rost: 4 potential fits – and 1 mistake – for the Seahawks in the 2021 draft

With the NFL Draft just weeks away, Stacy Rost looks at players who fit the Seahawks' needs who Seattle could select with its first pick.
8 months ago

‘They wanted me there’: How Kerry Hyder Jr. ended up with the Seahawks

It took a while for Seahawks DE Kerry Hyder Jr. to establish himself in the NFL. Stacy Rost looks at Hyder's career and his path to Seattle.
8 months ago

Rost’s Seahawks Takeaways: How secure will CB position be in 2021?

The Seahawks lost CB Quinton Dunbar in free agency. Stacy Rost looks at the future of that position in Seattle in her weekly takeaways.
8 months ago

Stacy Rost’s Look Who’s Talking: What a new and a former player are saying about Seahawks

New Seahawks tight end Gerald Everett explained his relationship with offensive coordinator Shane Waldron, while things got weird between Seattle and Jarran Reed.
8 months ago

Rost’s Seahawks Takeaways: What does Seattle’s defense look like without K.J. Wright?

The Seahawks could be losing their longest-tenured player in LB K.J. Wright. Stacy Rost looks at what that would mean for Seattle's defense.
8 months ago

Rost: 3 thoughts on the Seahawks’ big defensive line shuffle

Stacy Rost of 710 ESPN Seattle's Jake and Stacy breaks down the Seahawks' reported re-signing of Carlos Dunlap and parting of ways with Jarran Reed.
9 months ago