Stacy Rost

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Stacy Rost hosts Bump and Stacy on Seattle Sports, which airs every weekday from 11 a.m. to 2 p.m. Previously, Rost was a content producer and Seahawks Insider for SeattleSports.com and MyNorthwest.com. Stacy graduated from the University of Washington with a degree in English in 2011. She has worked in news and sports broadcasting since 2014. Follow Stacy: @stacyrost

The Next Day: How Seahawks got big win, boosted playoff hopes

The Seattle Seahawks snapped a big losing streak with a win over the Eagles. Stacy Rost breaks down what's sticking with her on Tuesday.
4 months ago

A.J. Pierzynski dives into what’s frustrating him about the Mariners

Former MLB catcher and current analyst A.J. Pierzynski joined Bump & Stacy to talk all things Seattle Mariners on Friday.
4 months ago

Rost: One thing clearly separates Seahawks from NFC’s best teams

When it comes to the Seattle Seahawks closing the gap with the NFC's best teams, one clear answer is that for years now, they have needed to be better in the trenches.
4 months ago

Rost: 3 words that underline the state of the Seahawks’ season

Stacy Rost asked Seattle Seahawks fans to describe the season in one word. Three responses in particular jumped out to her, as she explains.
4 months ago

Seahawks veteran shares keys to slowing down 49ers offense

The Seattle Seahawks will need to slow down a dangerous 49ers offense this week. Frank Clark shared what the Hawks have to do on defense.
4 months ago

Texas reporter details what UW Huskies are facing in Sugar Bowl

Danny Davis, who covers Texas Longhorns football for the Austin Statesman, broke down the Sugar Bowl matchup against the UW Huskies with Bump and Stacy.
4 months ago

Rost: Reality is Seahawks have no choice but to be a playoff team

The Seattle Seahawks aren't in a great spot in a season where they've made some bets that they have to see through, writes Stacy Rost.
4 months ago

The Next Day: Seahawks’ investment in defense still not paying off

A day after the Seattle Seahawks' 41-35 loss to the Dallas Cowboys, Stacy Rost breaks down what's sticking with her.
5 months ago

Rost: Could both UW Huskies and Oregon make College Football Playoff?

Could the final year of the four-team College Football Playoff bring something unprecedented with the UW Huskies and Oregon making the CFP?
5 months ago

The Next Day: Seahawks still yet to close gap on 49ers

Stacy Rost of Seattle Sports' Bump and Stacy details what's sticking with her from the Seattle Seahawks' Thanksgiving loss to the 49ers.
5 months ago

Rost: What kind of 49ers team are the Seahawks facing?

Stacy Rost breaks down what you need to know from The Huddle, including a look at the Seattle Seahawks' next opponent, the 49ers.
5 months ago

The Next Day: What’s sticking from another Seahawks loss to Rams

Stacy Rost of Seattle Sports' Bump and Stacy details three things sticking with her from Sunday's Seattle Seahawks loss in Los Angeles.
5 months ago

Rost: Russell Wilson is playing well – how should Seahawks fans feel?

Time heals all wounds. For Seattle Seahawks fans, has that time come with Russell Wilson, who is turning things around in Denver?
5 months ago

The Next Day: Seahawks’ Geno Smith shows why he’s Carroll’s QB

Ultimately, how you feel about the Seattle Seahawks’ 29-26 win over Washington is probably guided by how you feel about Geno Smith.
5 months ago

Rost: What do Seahawks need to accomplish most vs Commanders?

The Seattle Seahawks have a simple task this Sunday against Washington, Stacy Rost writes, which is looking like a playoff team again.
5 months ago

Bump & Stacy: How Seahawks can use Drew Lock to push Geno Smith

With the Seattle Seahawks and Geno Smith struggling offensively, is it time to consider a change at quarterback and play Drew Lock?
5 months ago

The Morning After: Should Seahawks fans hit panic button?

Stacy Rost breaks down Sunday's 37-3 Seattle Seahawks loss to Baltimore, including a look at two areas where fans may want to hit the panic button.
5 months ago

Rost: 3 key things the Seattle Seahawks can prove against Ravens

The Seattle Seahawks see themselves as a contender, and the rest of the NFL should if they can beat the Ravens this weekend.
6 months ago

Rost: Why Seahawks took the risk with Leonard Williams trade

All gambles are inherently risky, but the trade for Leonard Williams is a risk that the Seattle Seahawks' brass is willing to take.
6 months ago

Rost: The Seahawks are in first place, but they have some warts

It's clear no team is going to bulldoze its way to a title this season, but the Seattle Seahawks are now in the mix of contenders.
6 months ago

Geno, Seahawks’ red zone offense start tough stretch vs Browns

The Browns are particularly lethal on defense, and it'll be up to Geno Smith & Co. to keep the Seattle Seahawks competitive Sunday.
6 months ago

What They Said: Trey Wingo on Seahawks stars Witherspoon, Geno, DK

Trey Wingo joined Bump & Stacy and shared his thoughts on Seattle Seahawks stars Devon Witherspoon, Geno Smith and DK Metcalf's penalties.
6 months ago

Rost: Is Seahawks QB Geno Smith’s play a cause for concern?

Geno Smith has had decision-making errors in back-to-back games for the Seattle Seahawks, bringing back a question about the QB's long-term viability.
6 months ago

What 3 former Seahawks said about DK Metcalf’s penalties

Three former Seattle Seahawks players and current Hawks voices sounded off about DK Metcalf's penalties and his response to them this week.
6 months ago