Stacy Rost

Stacy Rost

Stacy Rost hosts Jake and Stacy on 710 ESPN Seattle, which airs every weekday from 11 a.m. to 2 p.m. Previously, Rost was a content producer and Seahawks Insider for 710Sports.com and MyNorthwest.com. Stacy graduated from the University of Washington with a degree in English in 2011. She has worked in news and sports broadcasting since 2014. Follow Stacy: @stacyrost

Rost: The Seahawks clicking is no surprise, but for it to happen in season opener is

All the things the Seahawks wanted to accomplish this season appeared to happen right out of the gate in Sunday's 28-16 win over the Colts.
3 months ago

Rost’s Seahawks preview: Breaking down Seattle’s matchup with the Colts

The Seahawks' Week 1 opener against the Colts is almost here and Stacy Rost gets you ready for the game by breaking down the matchup.
3 months ago

Rost: 3 things to know about Seahawks as they gear up for Week 1

Seahawks insider Stacy Rost breaks down three developments revealed Monday at team headquarters, none bigger than Duane Brown's return to the field.
3 months ago

Seahawks Roundup: Flowers likely starting at CB, 2 new additions to roster

There's lot of Seahawks news to catch up on with just over a week left before Week 1. Stacy Rost gets you up to date with the latest updates.
3 months ago

Rost: 3 things we learned from Seahawks’ preseason — and 3 things we’re still wondering about

Stacy Rost sorts through the position battles, scheme questions and more that lingers after the Seahawks finished up their preseason.
3 months ago

Seahawks Q&A: Is DC Ken Norton Jr. on the hot seat this season?

Defense was front of mind for Seattle fans in Stacy Rost's latest Seahawks Q&A, including the future of defensive coordinator Ken Norton Jr.
3 months ago

Rost: Snooze button or panic button? 4 concerns from Seahawks preseason

What from the Seahawks' first two games is actually cause for alarm, and what isn't? Stacy Rost goes through the defense, QB play and more.
4 months ago

Rost: Bigger hasn’t always been better when it comes to Seahawks trades

The Seahawks aren't afraid to make a big deal, but that doesn't mean those have been for the best. Stacy Rost looks back on Seattle's trades.
4 months ago

Rost’s Seahawks Takeaways: The good and the bad from preseason opener

The Seahawks' preseason opener vs. the Raiders offered a mixed bag of results, Stacy Rost writes. Here's what stood out to her from the game.
4 months ago

Most Important Seahawks: 2 top playmakers for Seattle’s offense

The Seahawks should have a top offense in 2021, and the No. 6 and 7 most important players on Jake & Stacy's list figure to play big roles.
4 months ago

Most Important Seahawks: 2 players key to the defense turning around

If the Seahawks' defense is going to rebound from a 2020 season where it struggled in the first half, the No. 8 and No. 9 most important players on Jake and Stacy's list may play big roles.
4 months ago

Most Important Seahawks: A possible answer for Aaron Donald at RG

Stacy Rost breaks down the No. 10 through 12 most important Seahawks this year from Jake and Stacy's countdown, including new OG Gabe Jackson, who has a history with one of Seattle's toughest adversaries.
4 months ago

Rost’s Seahawks training camp takeaways: Penny entering make-or-break season

Seahawks training camp has started and Stacy Rost has three big takeaways after watching practice, including what's next for Rashaad Penny.
4 months ago

15 Most Important Seahawks: No 13: ‘Chess piece’ TE Gerald Everett

Jake & Stacy's Top 15 Most Important Seahawks list moves along and checking in at No. 13 is versatile new tight end Gerald Everett.
4 months ago

Rost: Top position battles and biggest questions at Seahawks training camp

As the Seahawks approach training camp, which position battles stand out? And what questions must be answered? Stacy Rost takes a deep dive.
5 months ago

15 Most Important Seahawks Nos. 14 and 15: LB Jordyn Brooks and DE Carlos Dunlap

Kicking off Jake & Stacy's countdown of most important Seahawks players for 2021 are two defenders – Jordyn Brooks and Carlos Dunlap.
5 months ago

Rost: What to know about Seahawks and Cardinals, according to Cardinals expert

ESPN's Josh Weinfuss joined 710 ESPN Seattle's Jake and Stacy and shared a few things Seahawks fans need to know about the Cardinals in 2021.
5 months ago

Rost: What we learned about Seahawks, 49ers from a 49ers expert

NBC Sports Bay Area's Jennifer Lee Chan joined 710 ESPN Seattle's Jake and Stacy and shared a few things Seahawks fans need to know about what's going on with the 49ers.
5 months ago

Rost: 3 things about the Rams — and 1 about the Seahawks — we learned from a Rams expert

Stacy Rost learned a lot about both the Rams and the Seahawks when talking to Rams analyst D’Marco Farr. Here's what stood out.
5 months ago

Why was Julio Rodríguez ready for promotion? Inside look at Mariners’ development process

Mariners director of player development Andy McKay used Julio Rodríguez's recent promotion to peel back the curtain on the team's development process.
5 months ago

Rost: A hectic offseason drew attention away from questions that linger for Seahawks’ defense

With all eyes on offense, the Seahawks' defense hasn't been the focus of late. Stacy Rost looks at key unanswered questions that unit faces.
5 months ago

Rost: 3 Seahawks players who can take the next step forward in 2021

As we inch closer to the 2021 season, Stacy Rost examines three very different Seahawks players who can improve and give Seattle a boost.
5 months ago

Dave Hakstol describes his leadership, what drew him to Seattle Kraken

The Seattle Kraken have their HC and it's Dave Hakstol. Hakstol joined 710's Jake & Stacy to discuss his hire and talk about his philosophy.
5 months ago

Mariners’ Shed Long Jr. recaps his heroics, shares insight into clubhouse

Mariners IF/OF Shed Long Jr. had plenty to discuss with Jake & Stacy, such as his grand slam against Tampa Bay and Kyle Seager's "dad swag."
6 months ago