Rob Sims Gets Technical on Brock and Salk

Aug 17, 2009, 5:10 PM | Updated: Apr 4, 2011, 7:51 pm

Brock and Chris Egan, filling in for Mike, were given a little lesson on zone blocking. The Seahawk offensive line finally got to try out the new offensive scheme on Saturday. Left guard Rob Sims thinks it’ll take a little time to get used to cut blocking but isn’t worried for the first game of the season.

Sims gave a great break down here of how to correctly perform a reach block on the front side of a run play, what he calls his greatest strength. Speaking of strength Sims talks about benching 405 pounds after recovering from his torn pec.

Rob Sims

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