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Seattle Seahawks defensive end Michael Bennett walks on the field during warmups before NFL football practice on Wednesday, Jan. 15, 2014, in Renton, Wash. (AP Photo/Ted S. Warren) Seattle Seahawks defensive end Cliff Avril, center, stretches during warmups before NFL football practice on Wednesday, Jan. 15, 2014, in Renton, Wash. (AP Photo/Ted S. Warren) Seattle Seahawks defensive coordinator Dan Quinn, center, walks on the field as his players stretch before NFL football practice on Wednesday, Jan. 15, 2014, in Renton, Wash. (AP Photo/Ted S. Warren) Seattle Seahawks defensive end Cliff Avril walks on the field during warmups before NFL football practice on Wednesday, Jan. 15, 2014, in Renton, Wash. (AP Photo/Ted S. Warren) Seattle Seahawks free safety Earl Thomas talks to reporters on Wednesday, Jan. 15, 2014, before NFL football practice in Renton, Wash. The Seahawks are to play the San Francisco 49ers on Sunday in the NFC championship. (AP Photo/Ted S. Warren) Seattle Seahawks offensive coordinator Darrell Bevell talks to reporters on Wednesday, Jan. 15, 2014, after NFL football practice in Renton, Wash. The Seahawks are to play the San Francisco 49ers on Sunday in the NFC championship. (AP Photo/Ted S. Warren) Seattle Seahawks cornerback Richard Sherman talks to reporters on Wednesday, Jan. 15, 2014, before NFL football practice in Renton, Wash. The Seahawks are to play the San Francisco 49ers on Sunday in the NFC championship. (AP Photo/Ted S. Warren) Seattle Seahawks quarterback Russell Wilson (3) greets tight end Luke Willson (82) at the start of NFL football practice on Wednesday, Jan. 15, 2014, in Renton, Wash. The Seahawks are to play the San Francisco 49ers on Sunday in the NFC championship. (AP Photo/Ted S. Warren) Seattle Seahawks running back Christine Michael (33) holds his helmet during warmups, Wednesday, Jan. 15, 2014, before NFL football practice in Renton, Wash. The Seahawks will play the San Francisco 49ers Sunday in the NFC championship. (AP Photo/Ted S. Warren) Seattle Seahawks outside linebacker K.J. Wright stretches during warmups Wednesday, Jan. 15, 2014, before NFL football practice in Renton, Wash. The Seahawks will play the San Francisco 49ers Sunday in the NFC championship. (AP Photo/Ted S. Warren) Seattle Seahawks running back Marshawn Lynch (24) talks with fullback Derrick Coleman (40) during warmups on Wednesday, Jan. 15, 2014, before NFL football practice in Renton, Wash. The Seahawks are to play the San Francisco 49ers on Sunday in the NFC championship. (AP Photo/Ted S. Warren) Seattle Seahawks head coach Pete Carroll listens to a question as he talks to reporters Wednesday, Jan. 15, 2014, in Renton, Wash. The Seahawks will play the San Francisco 49ers Sunday in the NFL football NFC championship in Seattle. (AP Photo/Ted S. Warren) Seattle Seahawks quarterback Russell Wilson talks to reporters, Wednesday, Jan. 15, 2014, in Renton, Wash. The Seahawks will play the San Francisco 49ers Sunday in the NFL football NFC championship in Seattle. (AP Photo/Ted S. Warren) Seattle Seahawks quarterback Russell Wilson talks to reporters, Wednesday, Jan. 15, 2014, in Renton, Wash. The Seahawks will play the San Francisco 49ers Sunday in the NFL football NFC championship in Seattle. (AP Photo/Ted S. Warren) Seattle Seahawks head coach Pete Carroll listens to a question as he talks to reporters, Wednesday, Jan. 15, 2014, in Renton, Wash. The Seahawks will play the San Francisco 49ers Sunday in the NFL football NFC championship in Seattle. (AP Photo/Ted S. Warren) Seattle Seahawks quarterback Russell Wilson (3) walks off the field at the end of NFL football practice Wednesday, Jan. 15, 2014, in Renton, Wash. The Seahawks will play the San Francisco 49ers Sunday for the NFC championship. (AP Photo/Ted S. Warren) Seattle Seahawks quarterback Russell Wilson (3) walks off the practice field in hazy late afternoon sunlight at the end of NFL football practice on Wednesday, Jan. 15, 2014, in Renton, Wash. The Seahawks are to play the San Francisco 49ers on Sunday in the NFC championship. (AP Photo/Ted S. Warren)
Seahawks prepare for NFC title game | Jan. 15, 2014