Brock and Salk

DeShawn Shead exemplifies what a Seahawks player should be, which 710 ESPN Seattle's Brock Huard said is a big reason why the Hawks brought him back into the fold.

Seahawks head coach Pete Carroll gave a few injury updates -- including some positive news on Ziggy Ansah -- and answered questions about Bobby Wagner's contract extension on Brock and Salk.

Seahawks coach Pete Carroll may be the oldest coach in the NFL, but being 67 didn't stop him from rolling up to an interview Monday on a Razor Scooter.

K.J. Wright told Brock and Salk that the Seahawks and All-Pro linebacker Bobby Wagner are down to little details in contract negotiations.

Brock and Salk's No. 1 most intriguing Seahawks player is DK Metcalf, a rookie wide receiver who could be like a Randy Moss or Terrell Owens -- or a bust.

Defensive end Ziggy Ansah filled the biggest need for the Seahawks when he signed in May. Well, that need became even bigger with Jarran Reed's suspension.

The Mariners figure to be a big player at the MLB trade deadline, but what is the value of their players? ESPN's Jeff Passan tells us what he's heard.

Tyler Lockett will be a focal point for the Seahawks in 2019, and his ability to move around from spot to spot could result in a star-making season.

The Seahawks kick off training camp on July 25, and until then, Brock and Salk will count down the top 25 most intriguing Seahawks every weekday at 8:30 a.m. Their list continues with No. 4: Quarterback Russell Wilson.

Just how big of a role will NHL Seattle general manager Ron Francis play between now and the team's first game? Lydia Cruz breaks that and much more down.