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Stacy Rost

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Stacy Rost hosts Bump and Stacy on Seattle Sports, which airs every weekday from 11 a.m. to 2 p.m. Previously, Rost was a content producer and Seahawks Insider for SeattleSports.com and MyNorthwest.com. Stacy graduated from the University of Washington with a degree in English in 2011. She has worked in news and sports broadcasting since 2014. Follow Stacy: @stacyrost

Mariners winners, losers from Bump & Stacy’s 2nd annual Bumpies

Bump & Stacy share all the big winners – and losers – from their Seattle Mariners-focused "Bumpies" Awards Show.
6 months ago

Rost: What issues for Seahawks’ offense need to be fixed?

Seattle Sports' Stacy Rost breaks down where the Seattle Seahawks' offense stands coming off a disappointing Week 6 loss at Cincinnati.
6 months ago

What Bengals said before facing Seahawks: Chase responds to DK

Stacy Rost breaks down what the Cincinnati Bengals have said about their matchup with the Seattle Seahawks this week.
6 months ago

Seahawks Notebook: Week 6 preview, NFC landscape, health updates

Stacy Rost details what the Seattle Seahawks will see in their return from their bye against the Bengals, where they sit in the NFC, and the latest injury updates.
6 months ago

Rost: Seattle Seahawks who are rising and waiting to take off

An early bye gives us a chance to look at the best starts thus far, as well as a pair of Seattle Seahawks still waiting to take off.
7 months ago

Day After Seahawks Win: How real is defense’s breakout?

Stacy Rost takes a close look at the Seattle Seahawks' dominant defensive effort in Monday's win over the Giants, as well as why it's a good time for the bye week.
7 months ago

Seahawks Takeaways: Stacy Rost on 24-3 win over Giants

What stands out from the Seattle Seahawks' dominant win at MetLife Stadium on Monday Night Football? Stacy Rost breaks it down.
7 months ago

Rost: Will a healthy Seahawks’ secondary help the defense click?

For the first time this year, the Seattle Seahawks will be able to have their starting defensive backs on the field at the same time.
7 months ago

Rost on Seahawks: What’s a fair expectation for Jamal Adams’ return?

With Jamal Adams set to return to the Seattle Seahawks for the first time in more than a year, what can we reasonably expect from him?
7 months ago

Seahawks Beat Panthers: What sticks with us the day after

Stacy Rost of Seattle Sports' Bump and Stacy goes through three things that stand out from the Seattle Seahawks' Week 3 victory over Carolina.
7 months ago

How does Andy Dalton change things for the Seahawks in Week 3?

Rather than face No. 1 pick Bryce Young, the Seattle Seahawks will go against Andy Dalton when they face the Carolina Panthers in Week 3.
7 months ago

Rost: 2 Seahawks who can have a big game in Week 3

When looking at this Sunday's Week 3 matchup, Stacy Rost thinks two young Seattle Seahawks could have big games against the Panthers.
7 months ago

Seahawks beat Lions: What’s sticking with us the morning after

Give the Seattle Seahawks credit for turning around their momentum in Week 2. Stacy Rost breaks down what stands out a day after the OT win over the Lions.
7 months ago

Rost: What to know as Seahawks look to rebound in Detroit

Stacy Rost breaks down everything that you need to know about the Seattle Seahawks' matchup with the Detroit Lions this Sunday.
7 months ago

Rost: Is Seahawks’ biggest concern offense or defense right now?

With the Seattle Seahawks struggling on both sides in Week 1, Bump and Stacy discuss whether the offense or defense is more concerning.
7 months ago

Rost: What went wrong in Seahawks’ shocking Week 1 loss?

The Seattle Seahawks' Week 1 performance against the Los Angeles Rams was a surprise on both sides of the ball, and not in a good.
7 months ago

Rost: 2 top Seahawks defenders make predictions for Week 1

Two of the Seattle Seahawks' top defenders -- Tariq Woolen and Julian Love -- joined The Huddle and shared some predictions ahead of Week 1.
7 months ago

Rost on Seahawks: Making the case for each team to win NFC West

Can the Seattle Seahawks return to the top of the NFC West in 2023? Stacy Rost makes the case for and against winning for the division's four teams.
8 months ago

Rost: Seahawks strengths and weaknesses on offense, defense

Stacy Rost of Bump and Stacy break down the Seattle Seahawks' strengths and weaknesses on both sides of the ball entering 2023.
8 months ago

Rost’s Seattle Seahawks Q&A: Rookies, offense, and the IR

With the Seattle Seahawks preparing for Week 1 of the NFL season on Sept. 10, Stacy Rost answers three questions from social media.
8 months ago

Rost: With Seahawks’ Jamal Adams off PUP, 2 things to keep in mind

Former All-Pro strong safety Jamal Adams is back with the Seattle Seahawks after coming off the PUP list. Stacy Rost on what it means.
8 months ago

Seahawks Preseason: What’s real, and what are overreactions?

Bump and Stacy look at four things that stand out from the Seattle Seahawks' preseason and determine if it's an overreaction or something we’re not talking about enough.
8 months ago

Bump & Stacy’s bold predictions for Seahawks and rest of NFC West

With less than a month to go until the start of the NFL regular season for the Seattle Seahawks, Seattle Sports' Bump and Stacy make predictions for all four teams in the NFC West.
8 months ago

Rost: Seahawks overreactions that are and aren’t worthy of your time

Stacy Rost breaks down 3 Seattle Seahawks preseason overreactions and whether or not they're valid as we get closer to the regular seaosn.
8 months ago